This paper summarizes the effect that high intensity training has on ATP/CP from metabolic key enzymes and metabolic substrate.
从代谢关键酶和代谢底物两方面综述了大强度训练对ATP/CP代谢的影响。
The changes of immune function after hypoxic training of high intensity have not been reported because there is not a moderate model of high intensity training.
由于尚缺乏高强度训练模型,目前对高强度低氧训练后免疫机能的变化还未见报导。
The authors summarized and probed into the development of research on the optimization of intermittent high intensity training programs for high performance endurance cyclists.
就高水平耐力自行车运动员高强度间歇训练方案最优化的研究加以总结和展望。
The authors checked and measured the biochemical indexes of 19 disabled swimming athletes of 2004 national assembled training team in different stages of 7 week's high intensity training.
对2004年国家残疾人游泳集训队19名队员在为期7周的高强度训练的不同阶段进行了相关生化指标的检测。
CONCLUSION: the oyster's extracts can keep athlete's immune system function in a good condition, exert a good influence on the athlete's immune function during the period of high intensity training.
结论:牡蛎提取物能维持运动员免疫系统机能的相对稳定,对大运动量训练期间运动员的免疫机能产生良好影响。
HIIT. Short for High-Intensity Interval Training, HIIT is all the rage in many exercise circles, because of studies showing that it's good for fat-burning and you can get a good workout in less time.
高强度间歇训练。这种训练在很多训练周期中都有,因为研究发现这种训练可以促进脂肪燃烧,你可以在更短的时间内达到很好的训练效果。
Even when you've adapted to high intensity campus training, don't do hard plyometric sessions more than once a week.
即使你已经适应了高强度的木条指力板训练,一周也不要做超过一次的高难度弹簧式反弹练习。
An ideal schedule would be two to three high-intensity workouts during the week, mixed in with lighter workouts like yoga, walking or weight training, say fitness experts.
健身专家称,理想的安排是一周进行两到三次高强度锻炼,并加入瑜伽、健走或负重训练等强度较低的项目。
I also do one, 2 hour high-intensity tempo training session per week, and fill the rest of the days in with fat burning and recovery rides of 1 to 2 hour durations.
我也做一个,2小时高强度的节奏训练会议每星期,并填写其余的天脂肪燃烧和恢复乘坐1至2小时时间。
Blood tests taken during six months of regular aerobic exercise, high-intensity interval training and strength training showed that an anti-ageing process had been triggered and helped repair old DNA.
在长达六个月有规律的有氧运动、高强度间歇运动和肌肉力量练习中,研究对象的血液检测显示,一种抗衰老过程被触发,并帮助修复衰老的DNA。
The high intensity and large quantity training remain the primary measures and prominent feature in part-time training.
在课余训练中,高强度、大负荷训练,仍然是训练中的主要手段和显著特点。
I would like to emphasize that high-intensity training builds on the increased strength, resilience, and fat metabolism developed during those long, high-quality aerobic miles.
我必须强调这种高强度的训练必要的前提,是由长期高素质有氧训练累积的里程数所产生的肌力、弹性和脂肪代谢的能力为基础。
If an athlete trains mainly for speed, those muscle fibers in the middle will act as if they are high-intensity ones, but endurance training will make them behave more like the low-intensity fibers.
如果一个运动员主要是训练速度的,那些介于二者之间的肌肉纤维将像高强度肌肉纤维一样动作,而进行耐力训练将使它们的动作更像低强度肌肉纤维。
Interval training is built on short bursts of high intensity exercise offset by rest and recovery.
要劳逸结合,高强度的训练之后,能量在短期之内爆发,之后就需要通过休息和复原来进行能量的补偿。
Resultsshowed that high intensity weight training contributed little to the improvement of cardiac function and aerobic capacity;
结果显示,强度大的力量训练不利于心功能和有氧能力的增长;
Conclusion (1) Both endurance and high-intensity intermittent training can enhance skeletal muscle glucose transport capacity significantly after glycogen-depletion exercise.
结论:(1)耐力训练和间歇高强度训练均能增强大鼠骨骼肌葡萄糖转运能力。
Li Yanxi's training intensity is high and very stable, showing a good shape.
李延熙训练强度很高且非常稳定,表现出良好的竞技状态。
And in each special guardian must pre-enter the corporate training base period of three to five-dimensional high-intensity, high standards and professionalism, military training behind closed doors.
并且每位特卫人员在入职前都必须进入公司培训基地维期三到五个月高强度、高标准、专业化、封闭式的军事化训练。
For the first time, scientists compared head-to-head the neurological impacts of different types of exercise: running, weight training and high-intensity interval training.
这是科学家们首次将不同类型的运动——跑步、力量训练和高强度间歇训练——对神经系统的影响进行头对头(head - to - head)比较。
Conclusion Radix codonopsis can significantly improve the anti-oxidation ability of myocardial mitochondria in the rats with high-intensity and endurance training.
结论党参可明显提高大强度耐力训练大鼠心肌线粒体抗氧化能力。
High-intensity interval training, Tabata training, bodyweight exercises and running are all great choices.
另一方面,不锻炼身体的代价太高了,因为身体素质是维持成功状态的重要条件。
High-intensity interval training, Tabata training, bodyweight exercises and running are all great choices.
另一方面,不锻炼身体的代价太高了,因为身体素质是维持成功状态的重要条件。
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