Interval training is built on short bursts of high intensity exercise offset by rest and recovery.
要劳逸结合，高强度的训练之后，能量在短期之内爆发，之后就需要通过休息和复原来进行能量的补偿。
Especially, focused on the recognition of heart sound recorded after high intensity exercise workload.
尤其是讨论了对剧烈运动负荷后记录的心音进行的识别。
Objective: The effect of high intensity exercise on ischemic and hypoxic change of myocardium was studied.
目的：探讨大强度运动状态下心肌缺血缺氧改变的特点及其机制。
The effects of high intensity exercise on purine nucleotide metabolism of rats were studied in this paper.
观察大强度运动对大鼠血浆嘌呤核苷酸代谢的影响。
Taking the lycopene supplementation in advance can reduce the increase of CD8+and the decrease of CD4+ induced by high intensity exercise.
预先服用番茄红素补充剂可以降低由急性运动造成的CD8+增加和CD4+降低的幅度；
A large amount of muscle glycogen will be depleted after long term and high intensity exercise, and it will affect the exercise performance also.
长时间、高强度的运动会大量消耗肌糖原，影响运动能力。
The results suggested that high intensity exercise has long-term effects on the increase of ACTH, T, but has instantly effects on FSH, PRL, LH and C.
结果提示，大负荷运动对古典式摔跤运动员内分泌指标中的ACTH，T的升高有长时效应；而对FSH，PRL，LH和C的变化出现即刻效应。
High intensity exercise may induce skeletal injury easily. There is very complicated mechanism in skeletal injury, which referring to many physiological factors.
大强度运动易导致骨骼肌损伤，并且骨骼肌损伤发生的机制比较复杂，涉及许多生理因素。
The effects of high intensity exercise on purine nucleotide metabolism of rats were studied in this paper. Simultaneously, the feasibility of the motor model was discussed.
观察大强度运动对大鼠嘌呤核苷酸代谢的影响，同时分析所建运动模型的可行性。
The results suggested that intravascular hemolysis was caused by high intensity exercise, which mechanism might be associated with activity of NOS increased by high intensity exercise.
提示长时间大强度运动后发生的血管内溶血的机制可能与NOS活力过高有关。
HIIT. Short for High-Intensity Interval Training, HIIT is all the rage in many exercise circles, because of studies showing that it's good for fat-burning and you can get a good workout in less time.
高强度间歇训练。这种训练在很多训练周期中都有，因为研究发现这种训练可以促进脂肪燃烧，你可以在更短的时间内达到很好的训练效果。
High-intensity workouts. If you’re just starting out with exercise, it’s best to take it slow.
如果你刚刚开始练习，那么最好可以从强度较小的开始。
Perhaps in your idea of rapid weight loss must be high intensity activity exercise, do not need.
也许在你的观念中疾速减肥就必需进行高强度的活动磨炼，其实不需求。
Remember, replenishing glycogen stores is as important to the recovery process as overcoming muscle soreness, and high-intensity exercise performed in any mode too soon after racing will retard it.
记住，对于恢复过程，补充糖原储备犹如消除肌肉酸痛一样重要，在比赛之后，过早开始任何形式的高强度运动夺回阻碍恢复过程。
Blood tests taken during six months of regular aerobic exercise, high-intensity interval training and strength training showed that an anti-ageing process had been triggered and helped repair old DNA.
在长达六个月有规律的有氧运动、高强度间歇运动和肌肉力量练习中，研究对象的血液检测显示，一种抗衰老过程被触发，并帮助修复衰老的DNA。
Well, these samples were taken both before and after a participating in moderate or high intensity aerobic exercise for a 12 week period.
好的，这些血样来自为期12周的中等或高强度有氧训练之前和之后。
High ammonia concentration is related to intensity and long exhaustive exercise.
运动强度递增及长时间力竭运动，骨骼肌产氨增多。
OBJECTIVE it discusses the impact on rats' behavior, immune cells and cortisol of high-intensity exercise and chronically psychological stress.
目的探讨大强度运动及慢性心理应激对大鼠行为、免疫细胞和皮质醇的影响。
Two engineering degree brought me a lot of pressure, but at the same time exercise my will, so that I can complete the super-high-intensity learning task in the limited time.
两个工学学士给我带来了很大的学习压力，但同时也锻炼了我的意志品质，使我可以在有限的时间内高效的完成超强度的学习任务。
Aim: Studied the effect of aerobic exercise of different intensity on lipoprotein, hormone and myocardial contractility in SD rats. Methods: Contents of plasma high-density lipoprotein (HDL).
该研究目的在于研究不同强度有氧运动对机体脂蛋白、激素和心肌收缩能力的变化及其相互关系。
Scientists learned all that long ago. But they have yet to explain why women, even the fittest, don't sweat as much as men, especially when they exercise at a high intensity.
科学家很久之前就知道（这种现象）了，但他们还没有解释为什么女性，即使是最健康的女性，也没有男性流汗多，特别是在高强度锻炼中。
Conclusion (1) Both endurance and high-intensity intermittent training can enhance skeletal muscle glucose transport capacity significantly after glycogen-depletion exercise.
结论：(1)耐力训练和间歇高强度训练均能增强大鼠骨骼肌葡萄糖转运能力。
Zone 1 is so light it barely qualifies as exercise, and is appropriate on days when you are especially fatigued from prior days' running and for "active recoveries" between high-intensity intervals.
区域1，强度低至几乎不算运动，适用于由于前几天训练使您极度疲劳的日子，适用于高强度间歇跑之间的“主动恢复”。
It is a simple, high-intensity group exercise-to-music class that's fully optioned to cater for all fitness levels.
一项简单及高能量消耗，并揉合运动与音乐的团体运动，提供不同选择以配合所有体能水平。
For the first time, scientists compared head-to-head the neurological impacts of different types of exercise: running, weight training and high-intensity interval training.
这是科学家们首次将不同类型的运动——跑步、力量训练和高强度间歇训练——对神经系统的影响进行头对头(head - to - head)比较。
For the first time, scientists compared head-to-head the neurological impacts of different types of exercise: running, weight training and high-intensity interval training.
这是科学家们首次将不同类型的运动——跑步、力量训练和高强度间歇训练——对神经系统的影响进行头对头(head - to - head)比较。
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