So you brush your teeth after every meal, choose herbal tea over fizzy drinks, and snack on fruit not sweets.
想必你一定会在饭后必刷牙，喝花草茶而不喝汽水，吃零食时会用水果来代替甜品。
If you're suffering from stomach disorder, try drinking a cup of herbal tea after you finished eating your meal.
如果你患有胃病，试着在用餐后喝一杯茶。
This all-natural herbal tea offers a rich, satisfying taste in hot or iced tea and provides slimming and digestive benefits that may be enjoyed after every meal.
这种纯天然的草药茶无论冷热服用都具有很好的口感，您可以在每次用餐时享用的同时，获得苗条的身材！
Lunch - think of soup or have a glass of water before your meal, or perhaps a herbal tea.
中午。考虑喝点汤或者一杯水在吃中午饭之前，一杯凉茶也可以。
Lunch - think of soup or have a glass of water before your meal, or perhaps a herbal tea.
中午。考虑喝点汤或者一杯水在吃中午饭之前，一杯凉茶也可以。
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