You'll also be helping yourself to live a happier, more fulfilling life too.
你也会让你自己过得更开心，更充实。
Helping others, finding inner peace, being a loving and compassionate person towards yourself and others has become just that much easier.
帮助别人，寻找内心的平静，作为一个对自己爱心和同情心的人，其他人已成为只是容易得多。
Personal branding not only involves telling a good story about yourself but helping others around you to reinforce and spread the brand.
个人品牌运作不仅仅涉及到说一个很好的关于你自己的故事，还要帮助你身边的人，从而加强和推广你的品牌。
Aside from helping you challenge yourself now, taking a class for your hobby can also give you extra income if you learn how to monetize it.
这种不仅能挑战你自己，只要把你感兴趣的这些学好以后还能增加你的收入。
Remember, , if you ever need a helping hand, it's at the end of your arm, as you get older, remember you have another hand: The first is to help yourself, the second is to help others.
记住，当你需要帮手时，那只手就长在你身上，当你长大后，记得你还有另一只手：一只手是为了帮助自己，另一只手是为了帮助别人。
So ask yourself whether you need that third helping, and whether an eighth mince pie is really a good idea.
所以问问你自己，是否需要点第三份餐，是否要吃下第八块肉馅饼。
Remember, if you ever need a helping hand, you'll find one at the end of your arm as you grow older you Will discover that you have two hands one for helping yourself, the other for helping other.
记住，如果你在任何时候需要一只帮助之手，你可以在每一条手臂下面找到它。在年老之后，你会发现你有两只手，一只用来帮助自己，一只用来帮助别人。
And when you are in a mess, you get yourself out of the mess helping somebody out of theirs.
如果你的生活一团糟，让自己去帮助其他处在困境中的人摆脱困境。
Smiling is a great way to make yourself stand out while helping your body to function better.
微笑是让你脱颖而出一个伟大途径，因为它可以让你的身体更好的发挥功能。
Smiling is a great way to make yourself stand out while helping your body to function better.
微笑是让你脱颖而出一个伟大途径，因为它可以让你的身体更好的发挥功能。
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