In the meantime, there are things you can do, as well as things you can avoid, to help yourself feel better, or at least keep from sinking deeper into depression.
同时你需要做几件事，还得不做另外几件事使自己感觉好一些，至少避免再次跌入抑郁中。
These things can help you take your mind off matters that worry you and make you feel good about yourself.
这些事情能帮助你忘掉烦恼，让你自我感觉良好。
Try helping others who may feel like you. Teaching is the best way to learn; helping others is very often the best way to help yourself.
尝试去帮助那些和你有类似感觉的人指导是最好的学习方式，帮助别人常常也是帮助自己的最好方式。
If you feel yourself nodding off, open your eyes halfway.Maintaining good posture also will help you stay awake.
如果你觉得自己开始打瞌睡，就半睁开眼睛。保持良好的坐姿也可以帮助你保持清醒。
Achieving a balanced, accurate view of yourself and accepting your value as a human being may help you feel happier and more confident.
对自己有个平衡客观的看法，接纳自己作为一个人的价值能够让你觉得更快乐更自信。
Although your desire to help people is laudable, if you find that you just can't respond to all requests within the time limit you've set for yourself, "don't feel guilty," Cenedella advises.
帮助他人的愿望值得赞扬，但如果无法在自己设定的时限内回复所有的请求，塞内·德尔建议人们“不必因此感到愧疚。”
Sometimes you have to let people help you even if you feel like you can do everything yourself.
有时你要让其他人帮助你，即便你觉得你自己一个人能行。
Generally, you can be humble only if you feel really good about yourself-and you want to help those around you feel really good about themselves, too.
总的来说，你只有对自己满意的时候并希望帮助你周围的人能对他们自己满意的时候，你才能保持谦逊。
Exercise can help you look good and feel good about yourself.
锻炼会让你看上去很棒，自我感觉也会更好。
This will give you a better image of yourself and help you to feel good about your self.
如此会留给你个好的印象，之后也会令你自我感觉良好。
You have to look into yourself and say what would I really feel about that, what am I willing to give up in order to help save a life.
你必须去反省自己，说出自己真正的感受，问问自己为了拯救一个生命会放弃什么。
This song is full of positive messages which can help you feel good about yourself and your life.
此歌曲充满了正向、积极的信息，可以帮助你对于自己和生活感觉非常美好。
Stick with the "better" things to say to your grieving friend and you'll not only feel good yourself, but you'll help her heal as well.
记住那些应该说的话，去安慰你悲痛中的朋友，不仅你自己会感觉更好，你也会帮助她走出伤痛。
If you feel yourself nodding off, open your eyes halfway. Maintaining good posture also will help you stay awake.
如果你觉得自己开始打瞌睡，就半睁开眼睛。保持良好的坐姿也可以帮助你保持清醒。
With strong body you can overcome all problems at work, exercise will help reduce stress and healthy food will make feel good about yourself.
有了一个强壮的身体，你才能解决所有的工作问题，做运动还会减压力，吃得健康也会让你对自己骄傲。
You don't whine or feel sorry for yourself, and you never need help with anything.
你从来不会退缩，也从不自怨自艾，从来不需要任何帮助。
You may want to take some long journeys this year to give yourself spiritual stimulation and to help you feel more connected to the deeper philosophical side of your being.
今年射手座的你可能想要一次长途旅行，去寻求精神上的鼓舞和刺激，并让你对哲学有更深刻的认识。
It's not about how well you play, it's how you feel about what you're playing. You cannot help but put yourself into the music.
弹琴不是关于你弹的多么好，而是你对于你弹的东西有什么感受。这其实就是在为你自己演奏音乐。
Shower, shave, wrinkleless clothes and shiny shoes are those necessary elements which will make you feel good about yourself and help you to win those 15 seconds, which I have mentioned above.
淋浴、刮脸、没有皱纹的衣服和闪亮的鞋子都是让你自我感觉良好和赢得我上面提到的15秒的必要因素。
Ask yourself: What could I imagine right now that would help me feel better?
自问一下：现在我要想象下什么能让我感觉更好？
Ask yourself: What could I imagine right now that would help me feel better?
自问一下：现在我要想象下什么能让我感觉更好？
应用推荐