Feather Tea also can drink two cups a day nine grass, reduce heat accumulation, increase satiety, help to lose weight easily.
另外每天可以喝两杯九味草的纤羽茶，减少热量的囤积，增加饱腹感，有助于轻松减肥。
Health experts have discovered that adding low-calorie vegetable broth to the start of a meal can actually help to lose weight.
健康专家发现，在吃正餐之前喝一碗低热量的蔬菜汤有助于减轻体重。
Nowadays, many young girls of medium build tend to lose weight to look more beautiful, which for them can help improve their confidence.
当下，有很多中等身材的年轻女孩倾向于通过减肥来让自己更好看，对于她们来说这样能够帮助提升自信心。
He might have taken it to help him lose weight fast before the World Cup finals began.
也可能为了帮助他在世界杯决赛前尽快减轻体重。
If you are not normally active, try jogging for just fifteen minutes each day. This can burn from 145 to 180 calories, and will help you lose weight over time.
如果你常常不活动，可以试试每天十五分钟慢跑，这样可以烧掉145 ~ 180卡路里，达到减肥的目的。
If you needed another excuse to eat it, chocolate might also help you lose weight.
如果人需要另一个吃巧克力的借口，巧克力也许还有助于你减肥。
That combination will not only help your eyes directly, it will help you lose weight which is a primary factor of vision-loss and even believed to be a direct cause of floaters.
这个治疗组合不只会直接帮助你的眼睛也会帮你减肥，很多人认为超重是一个主要因素引起视损失和飞蚊。
A new diet may help you lose weight for a little while, but the weight often comes back unless you find new ways to deal with the problems that are leading to your weight gain.
一种新的饮食方法可能在一段时期内帮助你减肥，但除非你找到处理那些导致增重问题的新方法，不然体重还是会增加。
You must limit your caloric intake in order to lose weight, however, understanding how to 'balance' calorie intake throughout your day can help you avoid feelings of deprivation, hunger and despair.
为了减肥，你必须限制你的卡路里摄入量，然而，要是了解了怎么‘平衡’每天的卡路里摄入量可以帮助你远离被剥夺，饥饿和绝望的感觉。
Physical activity is almost always a secondary consideration, and then only because of its power to help us lose weight.
而体能活动几乎成了第二位考虑因素，我们会考虑体能活动也只是因为它能帮助我们减肥。
You may find it easier to lose weight as part of a supervised weight-loss programme that can help you break bad habits and make healthy changes to your diet and lifestyle.
你也许会发现，参与到一个受监督的减肥项目里，有助你打破坏习惯且能使你的饮食和生活方式得到健康改变，这样更易于减肥。
Resolve to talk to your partner about a troublesome relationship problem and it just may help you lose 5 pounds. Emotional stress can cause weight gain, depression and high blood pressure.
向你的同事倾诉自己在人际关系方面遇到的棘手问题或许可以帮助你减掉5磅的重量，思想上的压力能够使人体重增加，引起抑郁和高血压。
Many people are turning to low-carbohydrate diets to help lose or maintain their weight.
很多人开始减少食用碳水化合物来帮助他们减肥或者保持体重。
Fix: Lose weight if you're overweight, quit smoking, and sleep with a CPAP device to help keep airway passages open at night.
疗法：如果你超重了，就减肥吧，还需戒烟，睡觉时可以借助定睡眠呼吸仪，帮你在夜里保持呼吸道畅通。
If you are very obese and your health is at serious risk, your doctor may suggest you consider medicines or surgery to help you lose weight.
如果你非常胖，并且健康受到严重威胁，医生可能建议你考虑药物或手术帮助减肥。
They found more active forms of gaming increased energy expenditure to a level which could help lose weight.
结果发现，活动量更大的游戏能够增加能量消耗，从而达到减肥的功效。
What's more, bitter orange doesn't appear to help people lose weight, according to a research review.
更重要的是，据一项研究评论说，酸橙似乎对减肥并没有帮助。
Americans spend a lot of money buying meals, supplements and products that promise to help them lose weight, whether it's through a diet program or an impulse buy.
在这里输入译文美国人花很多的钱买哪些声称可以帮助他们减少体重的食品，保健品和产品，有的是通过减肥的课程，有的则是冲动性购物。
Unfortunately, there's no magic trick that will help you to lose weight overnight.
不幸地是，没有什么魔法可以让你在一夜之间暴瘦。
Does it include proper amounts of nutrients and calories to help you lose weight safely and effectively?
是否包含足够的营养和能量，帮助你安全有效地减肥？
McCullough said many doctors are telling patients to turn down the thermostat to help lose weight, but Klauer said it's way too soon to send the message that the cold weather can have an impact.
麦卡洛说很多医生都在告诉病人调低室内温度有助于减轻体重，但是克劳尔说现在就得出这个推论还为时过早。
Many diet experts recommend that people looking to lose weight should replace their dinner plates with appetizer-sized plates, which will help them decrease their portion size.
很多节食专家建议想要减肥的人应该将餐盘换成开胃菜盘子，这有助他们减少饭量。
OK, beer is not really going to help you lose weight. But if you’re out with friends and want to share a pitcher, light beer is the way to go.
当然，啤酒不会帮助你减轻体重，但是如果和朋友们出去分享快乐，轻啤酒是个不错的选择。
He or she can tell you how much weight you need to lose, and may be able to recommend a local programme to help you.
他或她会告诉你需要减重多少，也可能向你推荐一个本地减肥项目。
The purpose of the Mayo Clinic Diet is to help you lose excess weight and to find a way of eating that you can enjoy for a lifetime.
“梅奥食谱”致力于让您减去多余的体重，并找到能坚持并享受一生的饮食习惯。
The purpose of the Mayo Clinic Diet is to help you lose excess weight and to find a way of eating that you can enjoy for a lifetime.
“梅奥食谱”致力于让您减去多余的体重，并找到能坚持并享受一生的饮食习惯。
Lose 10% of your body weight to help stop snoring.
减10%的体重有助于停止打鼾。
Eating a high fat diet causes more 'insulation' in the nerve cells, and makes it even harder for the brain to help a person lose weight.
高脂肪的饮食会“隔绝”更多的神经元，使大脑更加难以帮助人们减肥。
But if you're looking to lose weight, be aware that it is actually possible to drink too much water, and you probably won't help matters any by drinking gallons at a time.
注意，如果你想要减肥的话，实际上可能要喝很多水，但是一次喝几加仑的水可能帮助并不大。
But if you're looking to lose weight, be aware that it is actually possible to drink too much water, and you probably won't help matters any by drinking gallons at a time.
注意，如果你想要减肥的话，实际上可能要喝很多水，但是一次喝几加仑的水可能帮助并不大。
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