If you're grieving a death, or heartbroken over a breakup, especially, giving yourself a little time to just be without obsessing on the event that hurts will help you to heal and move past it.
特别是如果你正在对亡故或分手的心碎而悲伤，只要给自己一点点时间，不去对那件事想个不停，就能帮助你治愈和渡过它。
CONCLUSION: Psychosomatic accommodation can help alleviate pressure on subjects to improve depression, improve physical vitality and enhance the ability to deal with stress event.
结论：身心调节法可以帮助练习者减缓压力，改善抑郁状态，提高身体活力，增强处理应激事件的能力。
Several current and former NBA players, including China's small giant Yao Ming, on Sunday participated in a promotional event to help AIDS orphans and HIV/AIDS - affected children in Shanghai.
星期天有数名前NBA和仍在NBA服役的球员，这其中包括中国的小巨人姚明，在上海参加了帮助艾滋孤儿和患有HIV/AIDS的儿疾病的宣传活动。
But it's probably Blake's last chance at the Olympics. He's taken 18 years trying to get there and he's relying on somebody else to help him. It's a synchronised event.
但这可能是Blake在奥运会上的最后一次机会了，他花了18年的时间努力尝试着来到那里并且相信有人能够帮助他在双人跳台取得佳绩。
If you need first aid help on the course you must use the phone Numbers on your race number to contact event organisers who will make every effort to retrieve you.
若参赛者在比赛途中需要救护协助，应拨电号码布上所载之电话号码，与主办机构联络，主办机构人员即会尽力搜寻参赛者。
On the day of the event, get up early, check through your exam kit, and take time to have a good breakfast which will help to make sure you have enough energy to last throughout the day.
考试当天，早点起床，检查一下考试用具，吃一顿丰盛的早餐，保证整天都精神饱满。
On the day of the event, get up early, check through your exam kit, and take time to have a good breakfast which will help to make sure you have enough energy to last throughout the day.
考试当天，早点起床，检查一下考试用具，吃一顿丰盛的早餐，保证整天都精神饱满。
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