In contrast, a crouched stride yielded markedly deeper toe impressions than heel impressions, reflecting faster weight transfer over the length of the foot.
相反的，以蜷曲姿态行走时脚趾深度明显大于脚跟深度，反映出脚掌长度上更快的重量转移。
Bend your knees and lower your back knee towards the floor, keeping the front heel down and the knee directly over the centre of the foot.
弯曲你的膝盖以及你的后腿膝盖向地面方向弯曲，保持前脚踝触地，以及膝盖在脚中心的正上方。
On about the fourth time waking up, I thought I felt a poke on the heel of my foot, which is what woke me. I rolled over and looked around the room, but nothing was out of the ordinary.
在我第四次醒来时，觉得好像脚跟被戳了一下，接着我就醒了，我翻过身来，打量了一下房间，没发现什么异常的。
Sit on your right heel with your left leg extended behind you; your left thigh is hovering over the floor.
坐在右脚脚后跟上左腿向后伸展;左大腿悬浮向地板方向。
Fortunately, this heel pain will resolve over time with but the process can take up to a year in severe cases. However, there are several simple things that you can do to assist the healing process.
幸运的是，随着时间推移，足跟疼痛会自愈，不过这个过程需要花费一年左右的时间。
Place your two hands over your eyes with the cup of your palm covering your eyes, your fingers on your forehead and the heel of your hand will rest on your cheekbone.
将两手掌覆盖在眼睛上，手指覆盖前额，手掌末端轻轻放在颧骨上。
Gradually add more body weight over the foot, allowing the ball to press into your arch. Begin to slowly move your foot, allowing the ball to massage your heel, forefoot, and toes.
身体的重量会慢慢移到脚上，让球按摩你的足跟，脚前部和脚趾。
Adho Mukha Svanasana (Downward-Facing Dog), exhale and step your right foot forward between your hands, aligning the right knee over the heel.
从下狗式，呼气，右脚向前迈到两手之间，右膝在脚跟正上方，小腿与地面垂直。
After about a second and a half she closed her mouth, snapped off a smug salute, pivoted on her heel, and then jogged over to the rest of the Marines.
一秒半后她闭上嘴，啪地一声庄严地敬了个礼，然后转身向其余陆战队一路小跑过去。
Heavy heel-strikers, studies show, can't efficiently absorb and dissipate the impact forces of running, which over time can take a toll on our muscles, tendons, and joints.
重度脚跟着地者不能有效地吸收和消除跑步时的冲击，长久下来肌肉、韧带和关节都要付出代价。
Perhaps being head over heels in love has never been your Achilles' heel, but you can probably imagine how powerful the feeling is.
可能神魂颠倒地陷入爱情并非你的致命弱点，但是你可以想象到这种感觉有多强烈。
For many young people their ego, or over-confidence, could be their Achilles' heel.
对许多年轻人来说，他们的自我或是过于自信可能就是他们的致命弱点。
Excessive focal pressure developed during the midstance and heel-rise parts of the gait cycle may cause skin loss or hypertrophy of the stratum corneum (callus) over bony prominences.
这样，在步态的中端和足跟抬升期会产生过量的局部压力，可能造成在骨突起部位的脱皮或角质增生。
Make sure each shinbone is exactly balancing over its heel.
确保每个胫骨和它的对应的脚跟是平衡的。
While she granted that they "offer nice arch support," she added that the real reason you shouldn't wear them over long periods of time is that "these shoes do not adequately secure the heel."
但是她承认“它们给足弓提供了很好的支撑”，她补充说不应长时间穿着的真正原因是这些鞋不能给脚后跟提供足够的支撑。
Heel cap: Should be anatomically shaped, padded but firm, preventing foot from twisting over.
后跟港宝：要求合理地成型，垫护，并且要求牢固，以阻止脚向外扭。
The next step will be taken outside lady with the R. F., remember to lower the L. heel and release it again as the weight moves forward over the R. F. to continue into a Natural figure.
下一步将是以右足外侧女士进行，在重心移换至右足，以继续进入右转的步子时，记住降下左跟并再次升起。
For many young people their ego, or over-confidence, could be their Achilles' heel.
年轻人的弱点也许是自负，过于的自信。
For many young people their ego, or over-confidence, could be their Achilles' heel.
年轻人的弱点也许是自负，过于的自信。
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