T he training program might include light, medium and heavy phases that vary the workload a light phase means a low workload of mostly lower intensity training like jogging, drills and light weights.
这些项目包括轻度、中度和高强度三种。经度训练指强度相对较低的训练，如：慢跑、练习、轻量训练。
We have experienced two distinct phases: first using heavy weight technologies like EJBs, then we turned to lighter weight technologies such as Spring and Mule.
我们经历了两个不同阶段：首先使用重型技术如EJB，然后转向更轻型的技术如Spring和Mule。
Medium phases are less commonly used, but are sometimes placed between light and heavy training phases.
中度训练很少被使用，但有时用在轻度和高强度两种训练间过渡。
The results showed that solidification ratio could well represent the solidification efficiency of heavy metals in different temperature phases during melting process.
研究结果表明，固定率能够较好地表征重金属在熔融过程不同温度阶段的固定情况；
It is efficient to use cement for immobilization MSWI fly ash. The heavy metals can be immobilized in the structure of the hydration phases by holding, substitution or sorption.
采用水泥稳定及固化垃圾焚烧飞灰的效果良好，垃圾焚烧飞灰中重金属可以通过包容、替代或吸收等形式固化进水化产物结构中。
In 4 periods of 1961-1962, 1980-1982, 1994-1996, 1999-2000, negative phases appear in the most cycles. The same phase superimposition of the various oscillation cause heavy drought stage in spring.
在1961—1962年、1980—1982年、1994—1996年、1999—2000年4个阶段中几乎在所有周期上均表现为负位相，不同周期的振荡同位相叠加，从而形成了春季强的干旱阶段。
In 4 periods of 1961-1962, 1980-1982, 1994-1996, 1999-2000, negative phases appear in the most cycles. The same phase superimposition of the various oscillation cause heavy drought stage in spring.
在1961—1962年、1980—1982年、1994—1996年、1999—2000年4个阶段中几乎在所有周期上均表现为负位相，不同周期的振荡同位相叠加，从而形成了春季强的干旱阶段。
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