You'll automatically be on the right heart-healthy track if vegetables, fruits and whole grains make up three quarters of the food on your dinner plate.
如果你的餐盘里有四分之三的食物都是蔬菜、水果和全谷类食品，那么你就自动走上了有益心脏健康的轨道。
You'll automatically be on the right heart-healthy track if vegetables, fruits and whole grains make up three-quarters of the food on your dinner plate.
如果你的餐盘中四分之三的食物都是蔬菜、水果和全谷类食品，那么你就自动走上了有益心脏健康的道路。
In short, chocolate is now a heart-healthy food!
总之，巧克力现在是心脏健康的食物。
Then throw away the salt shaker. As you use less salt, your preference for it diminishes, allowing you to enjoy the taste of the food itself, with heart-healthy benefits.
你盐用得少了，你对其依赖性就小了，此时你便可以在体验食物本身的美味的同时，享受低盐给心脏带来的健康。
These newly developed soft food spreads contain heart-healthy plant stanols.
这些新开发的软食物涂料包含有利于心脏健康的植物固醇。
People who eat lots of protein-rich food were found to have lower blood pressure and more healthy arteries, significantly lowering the risk of heart attack and stroke.
研究发现，多吃富含蛋白质的食物的人往往不会得高血压，而且能保持动脉处于比较健康的状态，大大降低心脏病发作和中风的风险。
The whole car specially moves by heart, and it produces food for children to be healthy.
全车由专用移动心脏，它产生儿童食品是健康的。
Pistachios are known to provide a heart-healthy benefit by producing a cholesterol-lowering effect and providing the antioxidants that are typically found in food products of plant origin.
开心果能降低胆固醇，并可提供一些植物源性食物中常见的抗氧化物质，因此人们都知道开心果有益于心脏健康。
Pistachios are known to provide a heart-healthy benefit by producing a cholesterol-lowering effect and providing the antioxidants that are typically found in food products of plant origin.
开心果能降低胆固醇，并可提供一些植物源性食物中常见的抗氧化物质，因此人们都知道开心果有益于心脏健康。
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