Perhaps developing a sense of purpose in life could be as useful at improving sleep as the healthy habits above.
也许在生活中培养一种使命感可以像上面提到的健康习惯一样有助于改善睡眠。
Today, I'd like to talk about what happens when celebrity role models get behind healthy habits, but at the same time, promote junk food.
今天,我想谈谈当名人作为榜样,在支持健康习惯的同时却推广垃圾食品会发生什么情况。
Next, we are going to talk about choosing social work today, I'd like to talk about, what happens when celebrity role models get behind healthy habits, but at the same time, promote junk food.
接下来,我们今天要讨论的是选择社会工作,我想谈谈,当作为榜样的名人支持健康的习惯但同时推广垃圾食品会发生什么。
Her critique of the lameness of many public-health campaigns is spot-on: they fail to mobilize peer pressure for healthy habits, and they demonstrate a seriously flawed understanding of psychology.
她对许多公共卫生运动的缺陷的批评是正确的:它们没有调动同伴压力来促进健康习惯,而且展示了对心理学的严重误解。
Keep healthy habits such as eating a healthy diet, exercising and getting enough sleep.
保持健康的习惯,比如健康饮食、锻炼身体和睡眠充足。
Two years later, Emily has reached her 30-pound weight loss goal and knows she can keep up her healthy habits for life.
两年后,艾米丽已经达成了30磅的减肥目标,而且知道自己可以保持健康的生活习惯。
培养健康的生活习惯。
Youre creating healthy habits for life.
你是在塑造一辈子的健康习惯。
Good healthy habits start with a good diet.
良好的健康习惯从健康饮食开始。
Mentally strong people have healthy habits.
内心强大之人拥有健康的习惯。
Today we're going to discuss healthy habits.
我们今天将要谈论健康习惯。
I hope you use these healthy habits for years to come!
我希望你能把这些好的生活习惯一年一年的长期坚持下去!
An advanced age is no excuse to give up on healthy habits!
年纪大可不是拒绝养成健康习惯的借口哦!
What do you do to stay on track with your eating, and healthy habits?
为了保持健康的饮食和习惯,你都做些什么?
So what sort of healthy habits could we bring to our life's plate?
那么我们应该将哪种健康习惯放在我们生活的盘子中呢?
As you develop new healthy habits, they will begin to replace bad habits.
当你养成了一种新的有益健康的习惯,它们取代旧的怀习惯。
That is, hang out with people with healthy habits, physical and emotional ones.
在那,我们和生活习惯正常、身体健康、情感丰富的人一起娱乐。
What we should do is to form some healthy habits to ease off the pressure of life.
我们应该做的就是养成一些健康习惯来减轻生活的压力。
Join with me in encouraging healthy habits in our children so they can live long and prosper.
来吧,跟我一起鼓励我们的孩子们坚持健康的习惯这样他们就可以多福多寿了。
So too will be research on healthy habits that can encourage wellness, especially in the young.
对于健康习惯的研究将增强人的健康,特别是青年人的。
It is important to model positive relationships and healthy habits, not just talk about them.
做积极关系和健康习惯的榜样,而不仅仅是说它们很重要。
If we want to find ways to encourage healthy habits, we need to understand what the obstacles to them are.
想鼓励健康的生活方式,我们需要找出阻止人们做出选择的原因。
A: Here are some healthy habits you can integrate into your daily grind to free yourself from stress forever.
答:这里有一些你可以融入到日常工作中的健康习惯,它们可以将你从压力中释放出来。
In this phase, you learn more about food choices, portion sizes, menu planning and sticking to healthy habits.
在这期间,你将学会如何选择食物的种类、份量、规划菜单,并将健康的习惯坚持一生。
Your best preparation for the major growth that wants to happen this year is to have healthy habits in place.
你们最好把有益于健康的习惯放在适当的位置,为应该在今年发生的主要成长做好准备。
You learn how to add five healthy habits, break five unhealthy habits and adopt another five bonus healthy habits.
你要学习如何养成五个好习惯、改掉5个坏习惯,并再增加额外的5个好习惯。
Choose a few healthy habits that seem most important to you right now and work on implementing them into your life.
现在就选一些对你来说比较重要的健康好习惯,并让他们逐渐融入你的生活。
Teach healthy habits. Get your child involved with age-appropriate physical activities and feed him a balanced diet.
培养健康习惯:让孩子参加适龄的体育活动,饮食结构要平衡。
Researchers found people are more successful in taking up healthy habits if their partner makes positive changes too.
研究者发现,如果配偶也能积极改变,人们能更成功地形成健康的习惯。
Once you are pregnant, she tells women with diabetes, follow the same healthy habits and go for regular prenatal care.
一旦你怀孕了,她告诉那些有糖尿病的妇女,遵循相同的健康习惯,进行有规律的出生前护理。
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