An urge is simply a thought that pops into your head which turns into a statement in your mind telling your brain you want a biscuit, or some ice cream.
冲动其实就是突然窜进你脑海里的想法，然后变成了精神上的叙述，告诉你的大脑你想吃小面包，或是某种冰淇淋。
The time between laying your head on the pillow and falling asleep can be a time to plan a lucid dream, or just to let your mind wander and be as imaginative as you like.
在你将头放在枕头上和入睡之间是最适合的时间设计一个清晰的梦，或仅仅让你的思维漫步和想你想想的东西。
If it's hard for you to decide if a thought popping into your head is more noise from the mind or your intuition, just sit with the thought – if it brings you joy or happiness, then do it.
当你很难分辨一个突然冒出的想法是来自于意识还是直觉，那就让这个想法在那里吧。
Push analysis out of your head and trust the guidance of something other than your conscious mind, whether it's a deity, the universe, or your subconscious mind.
把分析从头脑中排除，相信除了你有意识思维之外的某样东西的指引，不论那是神灵…还是宇宙，或者，你的潜意识。
The time it takes you to get to and from work is an excellent time to clear your mind so you're ready to be productive in the morning or leave work stress behind as you head home.
上班下班途中的时间是你清醒头脑的绝好时机。这样做可以使你准备好一早上高效率的工作，或者在回家路上甩掉一天的工作压力。
Because for the first time to write that it items, and won "t somebody puts forward positive or blame, the in the mind head done very welfare."
由于首次有主张地写自个儿的物品，而不会有人提出正面回驳还是责怪，心里头十分福祉。
Because for the first time to write that it items, and won "t somebody puts forward positive or blame, the in the mind head done very welfare."
由于首次有主张地写自个儿的物品，而不会有人提出正面回驳还是责怪，心里头十分福祉。
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