If you're not into showering the night before (we do understand about bed head) try using two-in-one products like a cleanser that both cleans and moisturizes or a combination shampoo and conditioner.
如果你晚上睡觉前没有洗澡(我们的确理解你很累)，尝试用二合一的产品，像清洁滋润二合一或者洗发护发二合一。
After a hour in the sun, shampoo and condition your hair, but before your final rinse of the conditioner thoroughly rinse your head in the rain water.
后在阳光下，你的头发洗发水和条件小时，然后彻底的冲洗水冲洗，(你的头在雨中)。
After a hour in the sun, shampoo and condition your hair, but before your final rinse of the conditioner thoroughly rinse your head in the rain water.
后在阳光下，你的头发洗发水和条件小时，然后彻底的冲洗水冲洗，(你的头在雨中)。
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