You need to lift your head every now and then when you're reading, which is good for your eyes.
阅读时，你应该偶尔抬头，这对你的眼睛有好处。
Her father was so sick that he couldn't lift up his head.
她父亲病得连头都抬不起来了。
Maintenance contracts generally contribute around half of the revenues of the big lift companies, providing steady income even when new orders head for the basement.
维修合同通常给大型电梯公司贡献了半数的收入，即使是在没什么新订单的时候，它也能提供稳定的收入。
Long enough for a ponytail with swing to it. Long enough to sit against when I'm in a chair. Long enough to have to lift it up out of the sweater I'm pulling over my head. Long enough to braid.
长到有马尾来回摇荡，长到我做下去的时候头发挨着靠椅，长到当我穿套头毛衣时不得不把头发从毛衣里抽出来，长到足够去扎辫子。
Within three days Pharaoh will lift off your head and hang you on a tree. And the birds will eat away your flesh.
三天之内，法老必斩断你的头，把你挂在木头上，必有飞鸟来吃你身上的肉。
As you become more proficient and comfortable in the pose, learn to lift and lighten the body by actively grounding the crown of the head onto the floor.
当你越来越熟练自如，试着头顶主动向地板伸展，借助地板的回弹力，帮助身体提升。
As the upper arm appears, lift the head carefully, watching for the rear shoulder to deliver.
当上臂露出时，小心的抬起头部，注意观察后肩部的生产。
As the upper arm appears, lift the head carefully, feeling for the rear shoulder to deliver.
当上臂露出时，小心的抬起头部，感受后肩部的生产。
It's easy to lose track of your time and life if you just take it one day at a time and never lift your head up to look straight ahead.
这容易浪费你的时间和生命，如果你只是要一天一天地过不会提起你的头到直视前方。
Long enough to have to lift it up out of the sweater I'm pulling over my head.
长到穿套头毛衣时不得不把所有头发拉出来。
Cup your hands under the neck and lift the head, allowing the neck to stretch.
手掌放在颈部并托起脑袋，让颈子得到伸展。
Yet within three days shall Pharaoh lift up thy head from off thee, and shall hang thee on a tree; and the birds shall eat thy flesh from off thee.
三天之内，法老必斩断你的头，把你挂在木头上，必有飞鸟来吃你身上的肉。
If I be wicked, woe unto me; and if I be righteous, yet will I not lift up my head.
我若行恶，便有了祸。我若为义，也不敢抬头。
Use your stomach muscles, not your shoulders or your head, to lift yourself off the floor. Remember to breathe out on the way up and in on the way down.
你的腹部肌肉使劲，不要用你的肩膀或者头部。
Now take the main body part and place it head down on the table and lift up the back and place the arms in the middle like so: (a stone is holding down the top part).
现在做身体部分，把它的头向下放在桌子上，抬起背，并把手臂放置在中间位置，就像顶部有一块大石头被压在下面。
But you are a shield around me, o Lord; you bestow glory on me and lift up my head.
但你耶和华是我四围的盾牌。是我的荣耀，又是叫我抬起头来的。
By teatime, as I sat watching Dumbo with the children, I realised that I couldn’t really lift my head.
下午茶的时候，在和孩子们一起看电视时，我意识到自己甚至抬不起来头了。
Lift the head slightly, rolling it, and rotate the neck slowly toward one shoulder. Hold for one second, release, and repeat this movement the other way.
头轻轻往上伸，并转动头部，缓慢转向一侧肩部，维持一秒钟再放松，转向另一边，重复这个过程。
As mentioned a little earlier, if your model has a double chin then have them lift their head slightly so that it stretches out the neck area.
正如早先提到的，如果您的拍摄对象有双下巴，就让她稍微仰头，这样脖子就会显得修长，而双下巴也不见了。
I say a prayer, lift my head when done.
我做了个祈祷，然后抬起了头。
But I could not say a word, and stood at my bench without daring to lift my head.
可是我一个字也说不出，站在座位上不敢抬头。
We could see from his worn teeth that he was veryold, and though he could move his legs, he couldn’t seem to lift his head.
从水牛磨损的牙齿来看，它已经很老了，尽管还能伸伸腿，但看起来它已抬不动头了。
If you're been trained in CPR, you can now open the airway with a head tilt and chin lift.
如果你受过CPR的培训，你就可以通过抬头和提起下颌来打开气道。
The Buddhist kneels and hopes that the dog will not urinate at this hallowed moment. He dares not lift his head.
佛教徒跪下来，心里暗自希望小狗不要在这个神圣的时刻撒尿。
If the money goes out without you having to lift a finger, chances are that you'll simply let it head off into the savings pot.
这样不需要动一根手指钱就存了起来，你轻而易举就一头扎进储蓄罐里了。
I cannot lift my body or turn my head.
我不能解除我的身体或打开我的脑袋。
It's a good idea to lift your head and take a look around every now and again.
不时的抬起头来看看周围的情况是一个好主意。
Lift your head and look forward, keeping your eyes and forehead soft.
抬头前看，放松眼睛与前额。
He will drink from a brook beside the way; therefore he will lift up his head.
他要喝路旁的河水，因此必抬起头来。
He will drink from a brook beside the way; therefore he will lift up his head.
他要喝路旁的河水，因此必抬起头来。
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