These things will make people have difficulty falling asleep, early awakening phenomenon.
这些东西会使人产生入睡困难、早醒的现象。
If children have difficulty falling asleep, parents should not turn to medication, experts said.
专家说，如果孩子难以入睡，也千万别采用药物手段。
People who snore loudly, have difficulty falling asleep, or often wake up feeling tired may have more to worry about than dozing off at work.
鼾声大，入睡困难，或者醒来后经常感觉疲劳的人，可能要担心比工作时打瞌睡更严重的问题。
Some women taking them experience dizziness during the day or have difficulty falling asleep, although these complaints generally improve after the first few days.
有些女性服药会头晕，失眠，尽管这些症状常在开始几天改善。
Peanuts. If you have difficulty falling asleep, eat more peanuts or natural peanut butter. A rich source of niacin, peanuts help to increase the release of serotonin .
花生。要是你很难入睡，多吃点花生或是吃些天然的花生酱。花生里含有大量的烟酸，花生有助于增加羟色胺的释放。
Peanuts. . If you have difficulty falling asleep, eat more peanuts or natural peanut butter. A rich source of niacin, peanuts help to increase the release of serotonin .
花生。要是你很难入睡，多吃点花生或是吃些天然的花生酱。花生里含有大量的烟酸，花生有助于增加羟色胺的释放。 。
Peanuts. . If you have difficulty falling asleep, eat more peanuts or natural peanut butter. A rich source of niacin, peanuts help to increase the release of serotonin .
花生。要是你很难入睡，多吃点花生或是吃些天然的花生酱。花生里含有大量的烟酸，花生有助于增加羟色胺的释放。 。
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