Hatha Yoga's Relaxation Exercises will open the energy channels, which in turn allows spiritual energy to flow freely.
哈他瑜伽的放松术练习，会打开能量通道，这反过来，允许精神能量自由流动。
The Relaxation Exercises involved in practicing Hatha Yoga opens the energy channels allowing your spiritual energy to flow freely.
修习哈达瑜伽过程中的放松练习打开了能量通道，从而使你的精神能量能自由的流动。
There are many different kinds of yoga including power yoga which provides a full cardio workout and hatha yoga which is more relaxed and focuses on the flow of breath and various postures.
有许多不同种的权力，包括瑜珈瑜珈提供了充分的锻炼心肺和哈达瑜珈是较为宽松，并着重对流动的呼吸和各种姿势。
There are many different kinds of yoga including power yoga which provides a full cardio workout and hatha yoga which is more relaxed and focuses on the flow of breath and various postures.
有许多不同种的权力，包括瑜珈瑜珈提供了充分的锻炼心肺和哈达瑜珈是较为宽松，并着重对流动的呼吸和各种姿势。
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