A five-minute handstand is one of the hardships that teaches martial arts novices to eat bitterness.
五分钟的手倒立是教武术初学者吃苦的项目之一。
A five-minute handstand is one of the hardships that teaches martial arts novices to eat bitterness.
五分钟的手倒立是教武术初学者吃苦的项目之一。
The handstand was followed by a back flip.
先倒立，接着后空翻。
I caught her ankles as she kicked into a handstand.
她一脚倒立时，我抓住了她的脚踝。
We challenge each other to do pistols (one-legged squats) or handstand pushups. Mostly we can't, but it's fun.
我们互相挑战做手枪（单腿下蹲）或是倒立。大多数时候我们不能，但这很有趣。
Mr. Rylance makes an astonishing entry, flinging himself into a handstand on a tank of water and dunking his whole head in.
里朗斯先生做了一个夺人眼球的动作，他把自己倒立在一个水箱中，整个头部全部浸入。
Excellant handstand right there.
非常棒的倒立。
你会倒立吗？
Us on sand and handstand; A pile of hills;
我们一会儿在沙上倒立；
His posture of handstand is very beautiful.
他的倒立动作很漂亮。
Liz: Wow! He did a handstand reverse twist. Nice!
丽兹：哇！他做了一组倒立反身转体。赞！
Gymnasts must keep their balance while doing a handstand.
体操运动员做双手倒立时，必须做到身体平衡。
This little girl is very interested in doing a handstand.
这个小女孩对倒立很感兴趣。
The iron cross and the handstand both require great strength.
十字支撑和手倒立需要极大的力量。
I stand on my front feet and do a handstand to warn my enemies.
当我警告敌人时，会立起前足倒立。
Liz: Watch carefully. On a platform you can do handstand dives.
丽兹：仔细看。在跳台上可以做倒立跳水。
The handstand group gives up the contest because of the training fatigue.
倒立组却因为厌倦而放弃比赛。
Avoid doing handstand on female physiological actions, not on the Pilates class.
女性生理期忌做倒立动作，不宜上普拉提课。
The Flying Trapeze Group and Handstand Group are training hard for the national contest.
飞人组和倒立组的孩子为了参加全国比赛，正在经历艰苦的训练。
Megan eventually did learn handstand forward rolls as well as many other skills-in her own time.
梅根最终学会了倒立前翻，还学会了许多其它的技巧。
You're going to make every kid in the world ask me, 'Hey can you do a finger-walking handstand?
到了片场，做我在健身房做的事后，我一向都知道——没什么能让你为实拍做好准备。
This struck her with the force of revelation, and something wonderful happened—Esme was stuck in a handstand.
这个发现震撼了她，奇妙的事情发生了——埃斯米做了一个双手 倒立。
Thee acrobat always perform it by doing a handstand or jump, but now he does the handstand on his partner's hands.
杂技演员总是一边转碟子，一边倒立或跳动。但现在他是一边转碟子，一边在他的同伴的手上倒立。 。
Therefore, to master the handstand technology with high quality within a little time is essential for winning the match.
如何在较短的时间内掌握全面的倒立功技术，并有较高质量，是比赛取胜的关键。
Mr Rylance makes an astonishing entry, flinging himself into a handstand on a tank of water and dunking his whole head in.
里朗斯的登台方式夺人眼球，他猛然倒立在水箱中，并把整个头部全部浸入。
We challenge each other to do pistols (one-legged squats) or handstand pushups (what they sound like). Mostly we can't, but it's fun.
我和孩子彼此挑战——单腿下蹲或是倒立，尽管大多数时候我们不分胜负，但是，挑战充满乐趣。
You could, for example, do push-ups hand and feet on ground (basic push-ups) and move to handstand push-ups (where all your weight would be applied).
例如，你可以双手双脚着地做俯卧撑(基本动作)，然后只双手着地做倒立俯卧撑(全身体重都用来锻炼)。
You could, for example, do push-ups hand and feet on ground (basic push-ups) and move to handstand push-ups (where all your weight would be applied).
例如，你可以双手双脚着地做俯卧撑(基本动作)，然后只双手着地做倒立俯卧撑(全身体重都用来锻炼)。
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