The hands reach up either to the right or left of the body and the fingers move or wiggle like falling water as the hands sweep down to waist level.
双手伸出，一只向身体的右边一只向身体的左边，当双手向下经过腰部手指动起来或摆动像水落下。
Remember, you hands shouldn't lead you up and down in breaststroke, let the flow of your body do that, so learn to have your hands direct you FORWARD.
记住，不能让你的手牵引着你向上或者向下，让身体的流动引导着你，所以让你的手引导你向前进。
His hands became filthier from the sludge. Having rubbed his hands against his clothes several times he jumped down and walked up to me.
他那时的手更黑了，他把脏手在衣服上擦了又擦，然后跳到地上走了过来。
His hands became filthier from the sludge. Having rubbed his hands against his clothes several times he jumped down and walked up to me.
他那时的手更黑了，他把脏手在衣服上擦了又擦，然后跳到地上走了过来。
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