Participants who usually struggled to handle negative emotions were more intensely affected by the sad clips, just as you'd expect.
正如你所预料的那样，那些通常难以处理负面情绪的参与者更强烈地受到悲伤片段的影响。
When negative emotions are out of balance, problems might seem too big to handle.
当负面情绪失去控制时，问题似乎严重得无法解决。
It enables you to handle and put your emotions in check.
它使你能够处理事物并让你的情绪受到控制。
Make a plan of how you will handle the situation, feelings, emotions, etc. when it happens again, but in a healthier way.
写一个计划，当这样的情况再次发生的时候，你将如何用一个更健康的方式去处理这样的状况、感受、情绪等等？
The important thing to realize is that we have to be able to handle our emotions correctly in order to get through rejection.
这时最重要的是，我们需要意识到为了克服拒绝，我们一定要恰当地控制情绪。
Inadequate sleep is known to impair the ability to think, handle stress, maintain a healthy immune system, and keep emotions in check.
睡眠不足会削弱人们的思维能力和抗压能力以及对情绪的控制力，此外还会影响免疫系统的正常运转。
Better focus, a more peaceful mind, and the ability to handle negative emotions more easily.
注意力更容易集中，心灵更加安宁，更容易应付负面情绪。
Most people reckon they know how to handle their emotions.
大多数人都认为他们能够很好的控制自己的情绪。
Everyone says, and it's true, that one of the most effective ways to handle negative emotions is to lighten up.
大家都知道，处理消极情绪最有效方式之一是“放轻松”。
After all, if management is forced into making more layoffs, they may choose to keep those who can handle their emotions, and work well under pressure.
总之如果管理被迫做出更多裁员决定的时候他们也许会保留那些能够自我情绪管理的人以便能够在有压力的情况下照样不影响工作。
When you're younger, you might yell, or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
小时候，你生气的时候可以大喊大叫或者哭闹，但长大后，你被期望能更好地控制情绪。
Always keep in mind that anger is a normal emotion and what we should learn is how to handle it properly. Handle your emotions well and control it.
永远都要记住，愤怒是一种正常的情绪，我们应当学会的是如何正确地处理它。处理好你的情绪，控制住它。
The good news is that you're aware of what you're doing, and have the chance to make new, healthy decisions about how you handle unpleasant emotions.
好消息是，你对此已经有了足够的认识，因此在如何处理令人不快的情感方面，获得了作出新的正确决定的好机会。
Expressing your limitations to others means you're trusting them to handle those emotions you're conveying, Buck said. And more trust means better relationships.
巴克说，能向别人表达出你的限度，说明你信任他们，相信他们能够处理好你传达的情绪。而更多信任也就意味着更好的关系。
The true strength of leadership is an inner strength that comes from the confidence of emotional intelligence — knowing your own emotions, and how to handle them, and those of others.
领导的真实力量是来自情绪智力的信心内部的力量- - -知道你自己的情绪，和该如何处理他们，和那些其它。
And it is growth he needs most to handle the emotions thrust upon him, emotions he cannot act out in any satisfactory way.
这是他最需要的增长，以处理对他的感情推力，情绪，他不能在任何令人满意的行为方式。
People tell me about their work, relationship, family, exams, etc., and how difficult it is to handle situations, emotions, and pressures.
人们向我诉说自己的工作、人际关系、家庭和考试等等，埋怨处理情况、情绪和压力有多难。
The good news is that most teens learn to handle their changing emotions successfully.
庆幸的是大多数青少年都能成功地学会处理这些情绪变化。
Expressing your limitations to others means you're trusting them to handle those emotions you're conveying, Buck said.
巴克说，能向别人表达出你的限度，说明你信任他们，相信他们能够处理好你传达的情绪。
My sudden outburst made the room go very quiet and I felt embarrassed. I definitely didn't handle my emotions very well!
突然的发飙让办公室瞬间鸦雀无声，而我觉得很尴尬，我显然没有好好控制情绪！
To handle the "optically disabled," the guide offers the following: "Often the optically disabled are introverted." They have deep and implicit feelings and seldom show strong emotions.
对待“光残疾人士”，指南提供了以下内容：“光残疾人士往往是内向的，他们有深厚的和含蓄的感情，很少显示出强烈的情绪。”
To handle the "optically disabled," the guide offers the following: "Often the optically disabled are introverted." They have deep and implicit feelings and seldom show strong emotions.
对待“光残疾人士”，指南提供了以下内容：“光残疾人士往往是内向的，他们有深厚的和含蓄的感情，很少显示出强烈的情绪。”
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