Psychologists writing in the Journal of Personality and Social Psychology found that people who kept weekly gratitude journals exercised an hour and a half per week longer than their grumbling peers.

期刊《个性与社会心理学》发表了心理学家们的新发现：那些每周写感恩日志的人比闷闷不乐的同龄人每周多运动一个半小时。

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Psychologists writing in the Journal of Personality and Social Psychology found that people who kept weekly gratitude journals exercised an hour and a half per week longer than their grumbling peers.

期刊《个性与社会心理学》发表了心理学家们的新发现：那些每周写感恩日志的人比闷闷不乐的同龄人每周多运动一个半小时。

youdao