Frequent short breaks are better than less-frequent, long breaks. Set your software timer to stop you every half hour or so.

经常性的短暂休息比非经常性的长时间休息要好。所以设置你的计时软件大约每半小时提醒你一次。

youdao

Frequent short breaks are better than less-frequent, long breaks. Set your software timer to stop you every half hour or so.

经常性的短暂休息比非经常性的长时间休息要好。所以设置你的计时软件大约每半小时提醒你一次。

youdao