How much sleep do you get? Find out about your sleep habits and contribute to what could be the biggest scientific sleep survey ever!
你睡眠有多久？找出你的睡眠习惯，为可能是迄今为止最大的科学睡眠调查做点贡献！
OK, so now you know how to form a habit — and remember, only do them one at a time — but you want to know the seven little habits.
现在大家知道怎样养成一个习惯了——记住，习惯要一个一个养——那么，那七个改变人生的习惯是什么呢？
As you can see, just about any goal can be turned into habits if you think it through. Let's look more into how to do that.
可以看出，在沉思熟虑之后任何目标都可以转变成习惯。让我们深入探讨一下如何做到这一点。
So how do you cope when your partner's habits start to push you over the edge?
那么，当伴侣的习惯开始让你忍无可忍的时候，你该怎么办？
What new habits do you want to cultivate? How can you apply the tips above to make your habits stick? Share in the comments area below!
你想培养些什么新习惯？你能用上面哪些小建议来成功养成新的好习惯呢？把你的想法通过评论告诉我吧！
What new habits do you want to cultivate? How can you apply the tips above to make your habits stick? Share in the comments area below!
你想培养些什么新习惯？你能用上面哪些小建议来成功养成新的好习惯呢？把你的想法通过评论告诉我吧！
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