Oatmeal energy bites are a great option for when you need a grab-and-go breakfast.
当你急匆匆要走随便抓个东西做早餐，那么燕麦能量棒是个不错的选择。
Starwood’s Aloft, which opened in June 2008 and now has about 30 locations, swaps room service for grab-and-go options and allows guests to check in — and even select their rooms — at a kiosk.
2008年6月喜达屋集团旗下的雅乐轩酒店（Aloft）开业，目前已经拥有大约30家分店，它提供“选好就走”的选式择客房服务方式，允许旅客在自助设备办理住宿手续，甚至还可以选择他们想要的客房。
The team is able to keep prices low at Everytable — items range from $2.95 to $4.50 in South LA — because the small, grab-and-go store saves on rent and doesn't have many employees, Polk says.
Polk说，在Everytable团队能保持低价-在南洛杉矶商品价格范围从2.95美元到4.5美元-因为面积小，拿上就走的门店形式节省了租金并且不需要很多员工。
Let me grab my jacket and we can go!
让我拿上我的夹克，我们就可以走了！
拿上你的工具，然后离开！
Billy: Let me grab my jacket and we can go!
比利：让我拿上我的夹克，我们就可以走了！
I need to know if you can take our car from CTC, go to our place and grab some clothes for Keith and I.
我需要知道你是能不能把我们的车从CTC开出来，到我们往的地方，给基斯和我带点衣服来。
Whenever I feel blocked, I grab a notebook, and go to whatever nature I have close to me. It may be a park, the beach or whatever.
每当我觉得思路阻塞的时候，我带上笔记本，投身到身边的自然中去，公园、海滩、或者其他任何自然环境，躺下来、放松。
If you enjoy photography, grab your camera and go take some pictures.
如果你喜欢摄影，不妨带着你的相机去拍一些照片。
Sometimes it's intimidating because people already have built friendships, but ask them to grab some drinks after work and if they ask you to go out with them, always accept!
有时这是很令人生畏的，因为人们已经建立起了友谊，但是下班后请他们一起去喝酒，如果他们要求你跟他们一起出去，就接受吧！
Sometimes it’s intimidating because people already have built friendships, but ask them to grab some drinks after work and if they ask you to go out with them, always accept!
有时这是很令人生畏的，因为人们已经建立起了友谊，但是下班后请他们一起去喝酒，如果他们要求你跟他们一起出去，就接受吧！
Then I just grab and go in the morning.
早上我就只需要抓紧时间走了。
Sometimes I'd go in to grab something I'd forgotten and they'd be holding hands across the table.
有时候，我可能会进去那些忘了的东西，就会看见他们面对面坐着，手拉着手放在桌子上。
To grow, Starbucks increasingly appealed to grab and go customers for whom service meant speed of order delivery rather than recognition by and conversation with a barista.
为了增长，星巴克愈加迫切的争取顾客，这意味者为顾客提供的服务更在意分发的速度，而不重视与顾客的交流。
Then go back, grab the camera, and translate that feel into beautiful photographs.
然后，带上相机回去，把你的感受变成美丽的照片。
Grab a friend and go to a concert or a jazz club, or some place where the pressure is not too high and intense like a bar.
逮个朋友让他和你一起去参加一个音乐会或者爵士俱乐部什么的，或者气氛不想酒吧那样火爆的地方。
Ok, I thought after work I would go home, grab a beer, sit on the couch, and turn on the TV set.
是这样子，我想起来了，下班到家后，先拿罐啤酒，坐在沙发上，然后打开电视。
Next time you go shopping load up on "grab and go" fruits.
下次你逛街的时候记得买多点水果哦。
Go grab a pen and some paper now, and notice how you improve within even a short period of time.
去拿笔和纸来，看看在即使很短的时间内你有多少进步。
Now grab some goodies for a campfire dinner, turn off your computer and go enjoy the beauty of fall in the great outdoors!
准备好野营晚餐的材料，关掉电脑到户外去享受美好的秋天吧！
Of course, you could always go and grab some bottled water.
当然了，你也可以带走瓶装水。
Grab a seat on the balcony and watch the world go by on Cape Town's busiest street.
在阳台抢占一个椅子可以观赏开普敦繁华街景。
Grab a seat on the balcony and watch the world go by on Cape Town's busiest street.
在阳台抢占一个椅子可以观赏开普敦繁华街景。
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