It's a good chance for you to exercise your body by watering flowers or doing some digging.
这是一个很好的机会，你可以通过浇花或做一些挖掘来锻炼身体。
Just feed your body good, healthy foods, get some exercise and keep your stress low, and your skin will reap the benefits.
只要保持你的身体健康，吃健康的食物，做一些锻炼并减缓你的压力，你的皮肤就会获利。
When your mind conjures up exercise, it will recall the pleasant feeling you ended with-and feeling good about your body and yourself is the best incentive.
当你联想到锻炼时，能回忆起令人美好的感觉，自身也感觉不错，其实自己就是锻炼的最大推动力。
You can also supposedly think better after exercise, so it would also be a good idea to exercise your body immediately before you exercise your brain.
做完运动你往往能更好地思考，所以锻炼你的大脑前直接锻炼你的身体也是一个好的想法。
Find a method of exercise that you enjoy and do it regularly. Don't exercise to lose weight or to fight your body. Do it to make your body healthy and strong and because it makes you feel good.
找到一个自己喜欢的锻炼方法，并且经常去做。不要为了减肥和自己的身体去抗争而去做运动。锻炼可以让你的身体更加健康和强健因为它让你感到舒适。
When you take time out for exercise, you're doing your body good in more ways than one.
多找时间到户外锻炼身体，多活动身体总比身体始终处于一个模式好。
Eating a good breakfast everyday will also insure that you have the energy throughout the day to exercise your mind and body.
每天吃好早餐也将确保你有足够的能量去锻炼你的大脑和身体。
Take your afternoon naps. Get enough sleep every night. T. I. P. is an exercise to challenge your limits. Please take good care of your body.
中午应小憩一会儿。每天晚上要保证充足的睡眠。T.I.P。是一个挑战你极限的训练，请照顾好你自己的身体。
Aerobic exercise will let your body organs get a good supply of oxygen.
有氧运动可以让你的身体器官得到充足的氧气供应。
And exercise isn't just good for your body - it can help keep your brain healthy, too.
运动锻炼不仅仅对身体健康有好处，而且也有助于提升大脑健康。
By now, you should know that exercise does your body good.
到目前为止，你应该知道锻炼对身体有好处。
Exercise your body. To develop good habits, reserve a wealth of knowledge, strengthen their bodies, after graduation to find a pretty good job.
锻炼自己的身体。养成良好的习惯，储备丰富的知识，强化自己的身体，毕业后能找到一个还算好的工作。
You already know that regular exercise is good for your mind and your body.
你已经知道定期锻炼对你的大脑和身体都有好处。
Sports are good for your health. Try to exercise your body and keep it in good shape.
运动有益于健康。多多锻炼身体，保持好的体形。
Because it makes you feel good, and because exercise releases chemicals into your body that makes you more alert and stops your brain from getting overloaded.
这是因为运动能让你感觉良好，运动能向身体释放化学物质，让你保持机警，防止大脑负担过重。
Because it makes you feel good, and because exercise releases chemicals into your body that makes you more alert and stops your brain from getting overloaded.
这是因为运动能让你感觉良好，运动能向身体释放化学物质，让你保持机警，防止大脑负担过重。
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