If you encounter a situation that is unfamiliar to you, don't panic., just go with the flow.
即使遇到了不熟悉的状况也不要惊慌，随机应变就好。
But if you start having panic attacks, you should know it's not medical and go to health services at your college.
但是如果你开始有恐慌的感觉，你应该知道这不是服药的问题，而应该去你们学校的健康服务部门寻求帮助。
They learned that you don't panic when things go wrong and that we can find a way to fix most problems.
他们学到了当事情不对劲时不能惊慌和我们能够找到解决大多数问题的途径。
Call it "smart panic" — calculated actions that free you from the chains of inertia without compelling you to go haywire.
我们将其成为“明智的恐慌”- - - - - -这种方式可以使得你脱离惯性，但也不会使你陷入紊乱。
Hopes of better weather, such as new forecasts revising this year's euro-area growth up from 0.9% to 1.7%, go unheard in the panic.
对好的经济前景的期待，如对欧元区今年的经济增长从0.9%升至1.7%的新预测，被埋没在一片恐慌中。
Of course, do not panic, if you can go to the professional magnetic degaussing mechanism.
当然，也不用慌张，万一受磁后可以去专业机构做消磁处理。
This response can range from moderate discomfort to acute annoyance or go all the way up to full-fledged rage and panic.
这种负面情绪可能是一般的不适感，也可能是极度的焦躁，或者勃然大怒、极度恐慌。
If you are feeling rising panic, it is probably best to leave and go somewhere that you can get help from people or a quiet place to recover your wits.
如果你感觉越来越强烈的惊恐，大概最好是离开，去某个你能获得别人帮助的地方，或者是一个安静的地方来重新获得清晰头脑。
This situation most often occurs in the family atmosphere panic period, or the child will go to another school.
这中状况最常发作于家庭氛围慌张期间，或孩子就要去另一学校就读的时分。
Because panic attacks can be unpredictable, people often worry about them happening when they have to go into a public place.
因为恐慌攻击可以难以预测，人们常常担心他们发生的事情，当他们进入公共场所。
Long long ago in the State of Song, there was a farmer who used to go to the fields to work everyday. One day he saw a hare run in panic and bump against a tree. He went up and found it dead.
很久以前，宋国有一个农夫，他每天都到田里工作，一天，他看见有只白兔很慌忙的向这里跑来，并撞到树上，他走过去，发现兔子已经死了。
Panic disorder is an acute anxiety disorder, which belongs to the sphere of psychiatry, but panic disorder patients usually go to general hospitals for treatment.
惊恐障碍是一种急性焦虑障碍，属精神医学研究范畴。
Whenever I go to visit friends with my husband, he hisses at me in a panic as we ring the doorbell: "What's his wife called?"
每次我和丈夫一起出门看朋友，每当我们按门铃时，他就会紧张起来，小声问我：“他的太太叫什么？”
As a Yoga practitioner first listen to your own body, stretch or bend your body according to your physical limitations, don't force or panic, go smoothly with deep breathing.
作为一个瑜伽练习者，首先倾听你自己的身体的声音，根据你自己的身体极限去伸展或弯曲你的身体。不要强求或焦虑，随着深深的呼吸平稳推进。
I dare not wish to go on, I feel very terror, and no one more than it is now, I will not help, even panic, what is the reason?
我不敢想下去了，感觉很恐怖，没有人比现在的我更无助，更恐慌，究竟是为什么？
I dare not wish to go on, I feel very terror, and no one more than it is now, I will not help, even panic, what is the reason?
我不敢想下去了，感觉很恐怖，没有人比现在的我更无助，更恐慌，究竟是为什么？
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