Until you can let go of those old, worn-out habits, they'll continue to hold you prisoner.
除非你能摆脱这些陈腐的习惯，要不会一直被自我禁锢。
Well, a great motivator that I’ve learned is that when you have so much energy at the beginning of a program, and want to go all out — HOLD BACK. Don’t let yourself do everything you want to do.
我学到，好的激励手段是在一个项目最初时你有如此多的精力，希望能一下都用完——淡定。
Well, a great motivator that I've learned is that when you have so much energy at the beginning of a program, and want to go all out - HOLD BACK. Don't let yourself do everything you want to do.
我学到，好的激励手段是在一个项目最初时你有如此多的精力，希望能一下都用完——淡定。
And they're ready to go out, and Sal says: "Hold on a minute. I'll be right with you as soon as I finish this chapter," and it was one of the best chapters in the book.
他们准备出去，Sal说：,再等一分钟，我打完这一章就走,马上就好“,这是我书中最精彩的一章。
This is so the townspeople will have time to go out and hold their horses until you get through town.
这样做是为了让镇民有时间到外面按著他们的马直到你通过该镇。
One morning as the expert approached and beckoned for him to hold out his hand, he was about to blurt out that he could go on no longer.
一天早晨，就在他几乎就要脱口而出说自己不能坚持下去的时候，老专家终于走过来示意他松手。
You keep trying to go along with the program but the old prescription is worn out and you're having a hard time seeing that a new program has to replace what you're trying so hard to hold together.
你正拼着劲儿努力追赶计划进度，可是那些以往的解决方案实在是太过陈旧了，因而你现在处境艰难，指盼着能走出条新路子，好替代你现在费尽心力才勉强握紧的这一切。
I watched the sunset along the coast, hold a lead a pillow, swim out of memory but can not learn to let go, how to go.
我目送沿海的日落，紧抱一个醉生梦死的枕头，游不出回忆却学不会放手，怎么走。
Small leaves stopped, turned around and wanted to go back out of it, but the fish blocking the road, it was the fish hold and promote forward.
小树叶停了下来，它掉转头想往回走，但是鱼群挡住了路，它又被鱼群促拥著向前。
When the travelers go into and out of a country, their passports and visas are checked by the customs. One must hold a valid visa to enter the country.
当旅行者外出到另一个国家时，他们的护照和签证都要进行入关检查，必须持有效签证才能入境。
CK:Curious timeout here, they hold a solid lead, with no jeopardy for losing the game. Why not let it go?We need to get out of here.
奇怪的暂停，他们领先分数非常稳固，不可能输掉比赛。为啥不让计时器走完？我们只想回家。
Honest honest morals make me have known how to use wholehearted with pay out to get the repayment of others, I will go to strive for my space with effort and wisdom, let society hold me.
诚实正直的品格使我懂得了如何用真心与付出去获取别人的回报，我会用努力与智慧去争取我的空间，让社会来容纳我。
Unfortunately, it turned out that the co-op's members, on average, wanted to hold a reserve of more than 20 coupons, perhaps, in case they should want to go out several times in a row.
不幸的是，结果表明：合作社的社员们，平均来说，都想持有多于20张息票的储备，这可能是因为他们大概想一连出去好多次吧。
Hold every minute in our life, go all out to realize our dream in our heart!
把握生命中的每一分钟，全力以赴我们心中的梦！
Watching people rock-climb on TV, he thought that, 'All I have to do is hold on to the rocks and go up', but as it turned out, it wasn't that simple.
他在电视上看到别人攀岩时，他想：“我要做的只是紧握石头向上爬。”可是结果证明，攀岩并不是如此简单的。
Go all out to hold an Expo and seek development.
全力以赴办世博，一心一意谋发展。
Go all out to hold an Expo and seek development.
全力以赴办世博，一心一意谋发展。
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