There's no point getting upset about it.
犯不着为此事难过。
Its not worth getting upset about.
不值患上为这件事苦恼。
It's not worth getting upset about.
不值得为这件事苦恼！
Loosen up! It's not worth getting upset about.
放松点儿！不值得为这件事烦恼。
There is no sense in getting upset about it now.
现在为这件事苦恼是没有意义的。
Loosen up! It "s not worth getting upset about."
放松点儿！不值得为这件事。
There's no point in getting upset about things I cannot change.
为我所不能改变的事情而苦恼是毫无意义的。
It's as though you try — try getting upset about the fact that two plus two equals four.
这就像你在尝试-，为二加二等于四而烦恼。
I had a client who had been trying to understand why a certain series of events had happened to her and she had been trying for 25 years and still getting herself upset every time she spoke about it.
我有一个客户，她花了25年的时间一直在试着理解为什么某一系列的事件会发生在她身上，然而仍然在每次谈论起这件事时感觉难受。
She was looking forward to going home and settling down with the family so she was both shaken up and upset about not getting back to Los Angeles.
本想要回到洛杉矶与家人团聚，所以对于最后没能到达目的地的结果她是又生又恨。
I began to pay close attention to what it was they were complaining about and the reasons behind their getting disappointed or upset.
我开始密切注意他们抱怨些什么，以及他们感到失望或烦恼的原因。
I worry about people close to me getting sick, hurt, or upset.
我担心与我接近的人会生病、伤害或不安。
Try to stop their feelings getting out of control by helping them to relax, talking about why they are upset, or distracting them with a toy.
帮助孩子放轻松，谈论一下为什么他们不开心，或用玩具来分散他们的注意力，达到帮助孩子消除他们的无力感的目的。
Being assertive is about standing up for yourself without getting upset or losing your temper.
有主见的意思是，据理力争而不感觉沮丧或恼火。
I know some readers are getting really upset about me bashing sports logos constantly but this is a solid example of what's wrong with sports identities.
我知道有些读者变得非常不高兴我扑体育标志不断但是这是一个什么样的体育身份的错误的固体例如。
I know some readers are getting really upset about me bashing sports logos constantly but this is a solid example of what's wrong with sports identities.
我知道有些读者变得非常不高兴我扑体育标志不断但是这是一个什么样的体育身份的错误的固体例如。
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