Half of US mothers are not getting enough sleep and they believe getting more rest would make them better parents, according to a US study.
美国一项调查表明,美国有一半的妈妈睡眠不足,这些妈妈认为,如果她们睡眠充足,能做个更加称职的妈妈。
He also speculated that the need for sleep was akin to food, where getting less than people want may be better for them.
他还认为人们对睡眠的需求就如同对食物需求一样,实际摄入量比需求量少一点可能对健康有益。
Embassy staff accommodated the adoptive parents, getting them mattresses to sleep on in the immigration hall and feeding them ready-to-eat meals in heated foil packets.
大使馆的工作人员们给这些收养父母们安排食宿,给他们提供床垫并让他们睡在移民大厅,给他们提供铝箔包装的开袋即食食品。
People should not need an alarm clock to wake them if they are getting enough sleep, the Mayo Clinic says, while acknowledging that throwing away one's alarm clock may be unrealistic.
如果人们得到了足够的睡眠就不需要闹钟来叫醒。不过要让人们脱离闹钟还是不太可能的。
Getting a good night's sleep has long been known to cement the day's memories, moving them from short-term storage into long-term holding, but new research shows that it's not automatic.
长期以来,人们一直认为充足的睡眠能巩固当天的记忆,使短期记忆转化为长期记忆。但一项新的研究表明,这种转化不会自动实现。
Getting a good night's sleep has long been known to cement the day's memories, moving them from short-term storage into long-term holding, but new research shows that it's not automatic.
长期以来,人们一直认为充足的睡眠能巩固当天的记忆,使短期记忆转化为长期记忆。但一项新的研究表明,这种转化不会自动实现。
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