Please make yourself comfortable while I get some coffee.
我去冲咖啡，您别拘束。
Set yourself some realistic goals each day, then gradually increase their difficulty as you get more comfortable.
每天给自己设置一个合适的目标，当你觉得没什么问题的时候，再逐渐增加难度。
But give yourself time to get comfortable with the process and next thing you know, you'll be Twittering away, enjoying yourself in the process.
但是随着时间的推移，你会适应这个过程，接下来你就可以运用自如了。
When you get comfortable with being yourself, you will learn to listen to the voice inside, and follow the personal legend that your heart resonates with.
当你享受独处的时候你就会倾听自己的内心，并且会向着你心中的目标前进。
Then, as you get more comfortable maintaining eye contact, try saying hello or just smiling at them (not weirdly, just a regular smile as if to yourself).
然后，当你觉得渐渐适应了眼神交流之后，试着向对方打招呼，或者保持微笑（不是傻笑，而是发自内心的正常的微笑）。
Make friends, but get comfortable hanging out by yourself. Teach your self to get up early, nothing good happens super late honestly. Treat school like it's a job and try to build a solid work ethic.
交朋友，但独自出去时也要让自己玩得开心。学会让自己早起，因为说实话晚起的鸟儿没虫吃。把学习当成一份工作，并尝试建立稳固的职业道德。
Get comfortable with silence yourself, so that you don't fret and stumble when the other party decides to be silent.
你自己也须学着适应沉默，这样在对方与你沉默对待时，你也可以不用太慌张而自乱阵脚了。
So, whether you're in the office, on the bus or at home, get yourself into a comfortable position.
因此，无论你是在办公室，在公交车上还是在家里，让自己处在一个舒适的位置。
It shows that you're comfortable with yourself and can get over minor difficulties.
它显示出你对自己感到舒适，能够克服小困难。
When you let yourself get more comfortable and familiar with that feeling, you may find your behavior out in the world changing as well.
当你让自己更适应、熟悉那种感觉，你会发现你在生活中的表现也在随之改变。
When you let yourself get more comfortable and familiar with that feeling, you may find your behavior out in the world changing as well.
当你让自己更适应、熟悉那种感觉，你会发现你在生活中的表现也在随之改变。
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