坚持你的心！
When you focus on what your heart wants you to achieve, your mind is open to more possibilities and ways to tackle the unanticipated and often undesirable obstacles that dare to get in your way.
当你专注于达成自己内心的渴望，你的心胸就会向更多的可能性和方法敞开，来处理意外的和不想要的且敢于横亘在你前进路上的阻碍。
To get the type of fitness results and body most people are looking for; athletic, muscular and toned, it helps to get your heart rate up while working out, but not only on a treadmill.
大部分的人都在寻求健身效果和身体的类型来得到健壮的、肌肉发达的、滋润的身体,这个规划有助于让你的心率增加,而不只在跑步机上。
While sun salutations may not get your heart pumping as much, yoga still has positive impacts on waist circumference, blood pressure, blood sugar and cholesterol levels.
尽管拜日式可能不会让你的心脏跳得更剧烈，瑜伽对腰围、血压、血糖和胆固醇含量都有好处。
You want to get your sweetheart a gift that says, "you're Special," but ideally, not those actual words spelled out in heart-shaped letters on a Mylar balloon held by a teddy bear.
你想给爱人献上一份代表着“你最特别”的礼物吗？但绝对不是把这四个字直接写在心形的氢气球让泰迪熊送上门。
This will get your heart rate up, increase your alertness, and give your mind a chance to work on the problem internally.
这样会帮助你的心跳加速，增强警觉性，让你的大脑内部得到调整。
Coming from the right place in your heart will get your relationship back on track faster than carefully crafted words.
与其处心积虑地遣词造句，不如把心态放对位置，那么你们的关系重回正常轨道的速度也会更快。
But if that helps you to get what your heart is set on, why should it be such a big deal?
但是如果这样有助于你得到内心之所唆使，又有什么呢？
Your breathing slows, your heart slows, and you may start to yawn... all of these things are preparations the body is making for sleep, so that it can get to work on repairs as soon as possible.
你呼吸减慢，心跳放缓，开始打呵欠，所有这些都是身体为睡眠做准备，这样睡眠的时候身体才会尽快地得到休息恢复。
Years could encroach on your beauty , but the abandoned enthusiasm that will make your heart get old.
岁月能蚕食颜容，而放弃热情却会老化心灵。
At the moment of break up, your heart broke into pieces, you cry a river, but all you left to do is get up, dry your tears and move on.
在分手的那一刻，你的心碎了，你泪流成河，但你能做的就是站起来，擦干泪水，然后继续走下去。
At the moment of break up, your heart broke into pieces, you cry a river, but all you left to do is get up, dry your tears and move on.
在分手的那一刻，你的心碎了，你泪流成河，但你能做的就是站起来，擦干泪水，然后继续走下去。
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