Or, your doctor might prescribe a short-term sleep aid to get you back on track.
或者，你的医生可以提供给你短期使用的助睡药物使你的生活回到正常轨道。
It can remind you of what you need to do, tell you what is most important, and even get you back on track.
提醒你需要做些什么，告诉你什么事作重要的，并留有记录。
If not, determine the critical path and look for ways to accelerate these activities to get you back on track.
若否，找出关键路径，并寻找到加速执行相关工作的办法以便能让你重回正轨。
Simply acknowledging that you are not controlling your impulses will often be enough to get you back on track with your work.
只要你承认你没能控制你的冲动，通常也足以使你回到你的工作上来。
If sweet temptation has you struggling to stick a new diet, this guide will fend off those hunger pangs and get you back on track.
如果甜食使你不得不坚持新的节食，下面的指导会让你避开饥饿的煎熬，而让你重新步入正轨。
He added: "Knowing that they need nine-and-a-half hours' sleep, you should track that back from when they get up and make sure their room is dark with no TV on from then."
他补充道：“既然知道他们需要九个半小时的睡眠，你们就应该从他们起床的时间往回推算，确保在那个时间，他们的房间关了电视是黑的。”
If you make a bad financial decision, make a note of it and get yourself back on track.
如果你做了一个很糟糕的经济决定，记下来，再重新步入正确的轨道。
Still, all it takes is one friend to bust you and you just might get back on track.
尽管如此，它所需要的仅仅是一位会督促你回到你的征途上的朋友。
This month you were meant to slow down, prioritize your goals, rethink and redo certain projects or endeavors, and get things back on track.
这个月你本打算放慢脚步，将目标分个轻重，重思或者重新做某些项目或者努力，让一切回到正轨上来。
If you are actually indispensable your employer will, perhaps begrudgingly, give you the time you need to get your relationship with family and friends back on track.
如果你(对公司而言)真的是不可或缺的，你的老板会给你必须的时间(即便不是那么充足)让你维持好与家人和朋友的关系的。
A new, flattering wardrobe is not a quick fix for self esteem problems, but it can help get you back on the right track as you begin your self improvement journey.
虽然一个崭新的、华丽的衣橱并不能快速的解决自信问题，但它却可以帮助你在改善自我的旅程中踏上正确的道路。
Instead, you must evaluate the resources and options available and get the project back on track.
相反，你必须评估可用资源以及可能的选择，让项目回归正轨。
Conflict isn't unusual in relationships, but you'll be much happier as a couple if you get your relationship back on track sooner rather than later after a fall out.
在两性关系中，矛盾争议是正常的，但是作为夫妻，与其闹翻不如早点让你们的关系返回正常轨道，这样你们就会更加幸福。
Whether you're stuck in a rut, affected by the weather or just generally feeling bad about yourself there are things you can do that may help you get back on track.
无论你是停滞不前、墨守成规，还是受天气影响或只是感觉自己非常糟糕，你都可以做很多事情帮助你回到正轨。
This guarantees you will get back on track quickly and make you feel terrific again in no time.
这样的话，就可以保证你可以很快地回到正轨上来，并且可以立即让你感觉十分良好。
All too often, we think that if you just keep pushing, maybe the mystery problems will go away and the project will get back on track.
很多时候，我们认为只要压一压，也许这些神秘的问题就会消失，然后项目会回到正轨。
But on Monday, don't you find it's tough to get back on track?
但是你有没有发现到周一的时候很难再回到正轨？
But the good news is that if you're prone to emotional eating, you can take steps to regain control of your eating habits and get back on track with your weight-loss goals.
但是如果你有情绪化进食的倾向，你可以采取措施重新控制自己的饮食习惯，重新返回到你减肥目标的正轨上来。
Admitting what you don't know can be a powerful way to get a conversation back on track.
大胆地承认你不知道的东西，这会让你们之间的谈话回到正轨。
If you find your marriage is suffering from poor or nonexistent communication, a counseling professional may be able to help you get that bridge building back on track.
如何你发现你的婚姻充满了乏味或者不可沟通时，专业的咨询服务可以帮助你重新建立桥梁。
Everyone who's ever tried to lose weight has found it challenging. When you slip up, the best idea is to get right back on track and don't look back.
每个减肥的人都知道这是一个挑战，如果你疏忽一次，最好的办法是忘记它，走回正轨不要回头看。
If you find that the employee is doing a poor job, there will be time to go back and get the complaining employee's input, but you should be on a track to remove the poor performer at that point.
如果你发现他们的工作表现很差劲，那么你应该回去仔细考虑抱怨者的信息，但是你应该考虑将表现差的员工开除。
Just one week of this "easy" life will help you get back on track.
一星期一次这样的放松会让你回到正轨。
And if you see the type of work you've been doing lately isn't something you want to continue doing, then you can get back on track to the direction you want to truly follow.
如果发现最近做的某种工作和你要继续做的不一样，那么可以回到你真正想要的追求的方向上去。
Pick up where you left off, re-gain your momentum, and get back on track.
接着之前的继续，找回当初的劲头，回归正轨就是了。
Getting a good dose of probiotics into your system can help get things back on track, and allow you to get more out of the food you are eating.
吸收一些益生菌能够帮助我们回归正轨，并能让你从食物中获取更多的营养。
You need to seek the truth behind appearances to get things back on track.
你需要去找出存在于表象背后的事实，以使事情回到应有的轨道上来。
If you overeat one night, just get back on track in the morning by focusing on what's worked for you in the past.
如果你某天晚上，吃多了，只需要第二天早上回到原来的减肥计划中，并集中精力去做在过去对你减肥有效的事情上。
If you overeat one night, just get back on track in the morning by focusing on what's worked for you in the past.
如果你某天晚上，吃多了，只需要第二天早上回到原来的减肥计划中，并集中精力去做在过去对你减肥有效的事情上。
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