They were able to walk faster, had improved balance, and were also able to get up out of a chair faster than the control group.
他们能够走得更快，提高了平衡感，也能比对照组更快地从椅子上站起来。
We were alone and that worried me. I wondered whether I should get out at the next floor and walk up the stairs to the canteen.
只有我们两个，我有些担心，我不知道我是否应该在下一层出去，走楼梯到餐厅。
Stare out the window for a while, get up and move around the house or take a walk.
向窗外看一会，站起身在屋子周围走走或者去散散步。
No one expects his dog to get up and walk away with utter indifference at the exact moment that he finally comes out to his grandmother.
没有人预料到，他出来迎接祖母的时候，自己的狗恰巧起身，漠不关心地转身离去。
After a few moments, you stand up and walk out the front door of your cabin to get some fresh air.
几分钟后，你站起来走到你的小木屋的门口，去呼吸新鲜空气。
"You'd take the micro-bus as far as it could go up the mountain, " my mother told me recently, "then you'd get out and walk up the little stone staircase to her house."
“你最好乘坐一辆小型巴士，它会把你带到山上，”我妈妈最近跟我讲（Laila的事），“然后下车，走上一些石头台阶就到她家了。”
It is a long time but you can walk up and down the train and get out at some of the stations.
虽然时间很长，但是你可以在火车里走来走去，或者当火车停站时，下车走一下。
It is a long time but you can walk up and down the train and get out at some of the stations.
虽然时间很长，但是你可以在火车里走来走去，或者当火车停站时，下车走一下。
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