Get it out of your system. Then take a deep breath and consider how evolution affected a few specific body parts, and why.
把它从你的思绪中去掉然后深呼吸，现在来考虑进化是如何影响一些特殊的身体器官以及为什么。
In it, you can write all the things you'd like to say to the boss/client/colleague so you get it out of your system without losing your job.
在工作笔记里，可以写你想写的关于老板、客户、同事的所有事情，这样你就可以放肆撒野一下，而不会丢了工作。
In other words, get it out of your system when you have ample time, and you're not dealing with application stress, the holiday season, and work responsibility all at once.
换句话说，有时间就要去浏览这些论坛，你不是在一次性处理申请压力、节假日和工作责任。
In other words, get all that stuff out of your head, and into your trusted system, so you don't have to worry about it while you focus on the task before you.
换言之，把其他所有事都抛出脑外，放进你的受托系统。这样你在真正集中注意力做他们之前，就不用再担心它们了。
It explained how to get the most out of Performance Expert by changing your default Settings for server history configuration, setting up alerts, and using your System Health data views.
这一部分解释了如何充分利用PerformanceExpert，更改服务器历史配置的默认设置，设置提醒，以及使用SystemHealth数据视图。
It can put a huge strain on your system, requiring lots of memory (ever get an out-of-memory exception from Eclipse?) and causing everything to run extremely slowly.
这样做会对系统造成极大的负担，必须使用大量内存(是否曾经收到Eclipse抛出的内存不足异常？)并导致所有进程都运行得极为缓慢。
But, once that "free day" is over, once you've gotten all of your frustration out of your system, you have to just get back to it and keep grinding.
但是，一旦“自由日”过去了，一旦你将挫折从你的系统里赶走了，你必须回来并继续忍受这一切。
But, once that "free day" is over, once you've gotten all of your frustration out of your system, you have to just get back to it and keep grinding.
但是，一旦“自由日”过去了，一旦你将挫折从你的系统里赶走了，你必须回来并继续忍受这一切。
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