If something's bothering you, get it off your chest.
假如你有什么不痛快的事，把它宣泄出来吧。
To relieve your stress, you should get it off your chest.
为了减轻你的心理压力，你必须把话倾吐出来。
If something bothers you, it's better to get it off your chest rather than fume.
要是有什么不痛快的话，最好说出来，不能发火生气。
Confiding in someone you trust whether it be your wife, husband, sister, brother, mother, father, close friend or co-worker can help you get issues off your chest.
向你信任的人，例如，你的妻子、丈夫、妹妹、弟弟、母亲、父亲、亲密的朋友或同事谈心，这可以帮你一吐为快。
You know you can tell me anything, it's good to get that off your chest, isn't it?
你知道你有任何话都会对我说的 说出来心里就感觉好多了，不是吗?
You know you can tell me anything, it's good to get that off your chest, isn't it?
你知道你有任何话都会对我说的 说出来心里就感觉好多了，不是吗?
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