If you want to get some easy exercise, walking is good for you.
如果你想做一些简单的锻炼，散步很适合你。
Gardening is a great way to get exercise without worrying about whether you're any good at it, or whether you're going to win.
园艺是一种很好的锻炼方式，不用担心自己是否擅长，也不用担心自己会不会赢。
Just feed your body good, healthy foods, get some exercise and keep your stress low, and your skin will reap the benefits.
只要保持你的身体健康，吃健康的食物，做一些锻炼并减缓你的压力，你的皮肤就会获利。
Exercise itself raises dopamine levels, so eventually your brain will get a feel-good hit even if your muscles protest.
—锻炼本身会提高多巴胺的水平，这样即便肌肉反抗，大脑最终仍会得到感觉良好的刺激。
HIIT. Short for High-Intensity Interval Training, HIIT is all the rage in many exercise circles, because of studies showing that it's good for fat-burning and you can get a good workout in less time.
高强度间歇训练。这种训练在很多训练周期中都有，因为研究发现这种训练可以促进脂肪燃烧，你可以在更短的时间内达到很好的训练效果。
A good exercise for the heart is bending down and helping someone to get up.
弯下身子帮助他人站起来，这是对心灵很好的锻炼。
I'll read them with interest and hope to get the chance to check out good flicks I missed, which is, after all, the most useful point of the exercise.
我会很感兴趣读他们并希望有机会找到我错过的好片子。这毕竟是做这种评论最有价值的地方。
A good exercise: do it in cylindrical and see if you get the same thing.
这是很好的练习，在柱坐标下再算一次，看看结果一不一样。
It would do us good to get some exercise.
做些运动对我们有好处。
Not only did I feel really good to get the exercise, but I had a great view of nature as I headed to work, and it was a lot more peaceful and relaxing than the regular commute by car.
我不仅为得到了锻炼而感到高兴，而且在我去上班的路上还可以欣赏自然美景，这比开车上下班更为宁静和放松。
When we say GOOD we are telling the dog if he should continues performing an exercise he will get a reward in the future.
当我们说“GOOD”时我们在告诉狗儿：你应该继续这个练习，一会儿就可以得到一份奖励。
Exercise itself raises dopamine levels, so eventually your brain will get a feel-good hit even if your muscles protest。
运动本身能提升多巴胺的水平，这样尽管运动结束后你的肌肉感觉酸痛，但是你的大脑还是会感觉良好。
Get good sleep and exercise: a good mental state is dependent on how you're treating yourself. This means getting plenty of sleep, eating well, and exercising.
休息好、多运动：良好的精神状态和你如何自处有关。也就是说，你要吃好、睡好、运动好。
Eat a good diet and get plenty of exercise.
日常饮食要吃好，运动量要足够。
As exercise also can help relieve pressure, so people can get a good mood after exercise.
因为锻炼可以减压，所以锻炼后人们的心情会变好。
Take your afternoon naps. Get enough sleep every night. T. I. P. is an exercise to challenge your limits. Please take good care of your body.
中午应小憩一会儿。每天晚上要保证充足的睡眠。T.I.P。是一个挑战你极限的训练，请照顾好你自己的身体。
Aerobic exercise will let your body organs get a good supply of oxygen.
有氧运动可以让你的身体器官得到充足的氧气供应。
Gardening is a good way to get exercise and working outside in the fresh air and sunshine can reduce stress.
园艺是一种锻炼的好方法。在户外的新鲜空气中劳动以及阳光可以减轻压力。
Having a balanced diet, taking exercise every day, and having a positive attitude towards life can help us get good health.
膳食平衡，每日做运动并且对生活有一个积极的心态能有助于我们得到好身体。
Having a great eating habits and doing exercise can help me get good grades.
有好的饮食习惯和运动能帮忙我取得好成绩。
Healthy heart exercises can get the heart pumping as well as reducing the chances of suffering from hypertension. A good exercise program can also keep weight manageable.
心脏健康训练可使心跳速率变得正常，还能减少患高血压的风险。适度的训练还能很好地保持正常的体重。
When we are angry or upset about something, exercise is a good way to get those bad feelings out of us.
当我们因为某事情感到生气或者难受的时候，锻炼是我们远离那些不好的感觉的一种好方法！ ！
I was wiped out by the time we got back down, but it felt great to get my body moving and my blood pumping with some good, hard exercise.
下山时虽然疲惫不堪，不过流点汗、做点有益健康的运动，趁机动动身体、让血液循环一下，我觉得挺棒的。
It does feel better when I do get exercise outside, but sometimes I'm so busy and if the weather's not good, it's just easier to go the gym.
我去室外运动的时候的确感觉更好，不过有时我很忙，而且有时天气不好，所以去健身房更方便。
Good food and exercise help me (to) get good grades.
良好的食品和体育锻炼有助与我取得好成绩。
It's a good idea to get in the habit of using the check exercise on all your bills — every time you have to write a check.
现在，花些时间，对你所有的账单做这个支票练习吧，这能帮你快速养成对你的账单做支票练习的好习惯。
It's a good idea to get in the habit of using the check exercise on all your bills — every time you have to write a check.
现在，花些时间，对你所有的账单做这个支票练习吧，这能帮你快速养成对你的账单做支票练习的好习惯。
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