She tried to get a grip on the icy rock.
她尽力抓住那冰冷的石头。
I couldn't get a grip on what was going on.
我无法理解正在发生的事情。
Part of me was very frightened and I consciously had to get a grip on myself.
我其实非常害怕，但又不得不有意识地控制住自己。
I better say something about oil in the ancient world, so that you get a grip on what's going on here.
我最好讲讲古代的石油，这样你们就能了解这里发生了什么。
Raffles' pitcher plant, from the jungles of Borneo, produces nectar that both lures insects and forms a slick surface on which they can't get a grip.
莱佛士的猪笼草来自婆罗洲的丛林，它产出的花蜜既能吸引昆虫，又能形成一个光滑的表面，让昆虫无法找到着力点。
抓住窍门去做吧！
Get a grip! Everything will be fine.
冷静点，一切都会好的。
The council must get a grip on them fast.
过渡委员会必须快速掌控局面。
Officials find it hard to get a grip on this.
官员们目前很难领悟到这一点。
Jonathan, Jonathan, get a grip! You will not be fired!
乔纳森，乔纳森，控制住你自己！你不会被开除！
Okay, okay, I guess you're right. I need to get a grip.
好的，我知道你是对的。我需要控制住自己的情绪。
I struggled to get a grip on myself as I drove to school.
在开车到学校去的路上，我努力地控制住自己的情绪。
Budget may be the only way to get a grip on your spending.
制定预算可能是控制你消费的唯一方式。
So how do you get a grip on your emotions while you're listening?
那么，在倾听的时候如何控制自己的情绪？
The Bank of England must get a grip on its new job of supervising the banks.
英格兰银行必须好好履行其监管银行的新工作。
In that case, the answer isn't a party - it's to tell her soul to get a grip.
对于这种情况，解决办法并非开个派对，而是告诉她自己学会控制情绪。
Then fear may get a grip on you and manifest itself in all kinds of situations.
害怕可能会控制你并在各种情况中显化它自己。
To experience life, is about to get a grip on reality and believe in the reality.
要体验人生，就要把握现实，相信现实。——拉蒂特。
The quickest way to financial recovery is to get a grip on your spending impulses.
让经济复苏的最快方法是控制你的消费冲动。
The two categories are most important these are the ones you have to get a grip on.
这两种类型是最重要的,你们要多加注意。
It was only during the past few months that I have been able to get a grip on my eating habits.
仅在过去几个月我才能控制自己的饮食习惯。
Such people should get a grip on reality and understand it's impossible to create another Universe.
有这种想法的人应该多认清点事实，同时要理解不可能再创造出一个宇宙。
Using the approach, we were able to quickly get a grip towards the overall architecture of the system.
采用这种方法，我们能够快速地把握系统的整体架构。
Whatever it is you are procrastinating on, if you want to get it done, you need to get a grip on yourself and do it.
不管你在什么事情上拖延，如果你想完成它，你就需要抓住窍门，采取行动吧！
By now politicians were hotfooting it back, to get a grip on a situation that had clearly spiraled out of control.
现在，政客们都急匆匆地赶回英国，希望将明显恶化并失控的的局面重新带上正轨。
By now politicians were hotfooting it back, to get a grip on a situation that had clearly spiralled out of control.
现在警方正悬崖勒马，急着夺回那早已失控的局势的掌控权。
By now politicians were hotfooting it back, to get a grip on a situation that had clearly spiralled out of control.
现在警方正悬崖勒马，急着夺回那早已失控的局势的掌控权。
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