Regular exercise helps prevent weight gain.
经常锻炼有助于防止体重增加。
The company is eager to gain a foothold in Europe.
这家公司急于在欧洲取得一席之地。
I was able to gain invaluable experience over that year.
在那一年里我获得了十分宝贵的经验。
The programme affords young people the chance to gain work experience.
这项计划给年轻人提供了获得工作经验的机会。
He knew how to win by craft and diplomacy what he could not gain by force.
他擅长于通过计谋和外交手腕赢得他用武力无法得到的东西。
Students can gain valuable experience by working on the campus radio or magazine.
学生们通过在校园广播台或校刊工作能够获得宝贵的经验。
No gain is too slight to bother with.
没有什么收获是微不足道的。
You will never gain success unless you are fully devoted to your work.
你只有全身心地投入工作才能取得成功。
You will gain much valuable experience as long as you are willing to work.
只要肯干，你就会获得许多宝贵经验。
Instead of losing dignity, you would gain respects for bravely admitting your mistakes.
你不会因为勇敢地承认错误而失去尊严，相反，你会获得尊重。
Though they don't speak it out, most young people want to gain acceptance from their parents.
虽然没有说出来，但是大多数年轻人想要获得父母的认可。
By training yourself to look on the bright side, you will gain more courage to face difficulties.
通过训练自己保持乐观的态度，你会获得更多的勇气以面对困难。
Students should involve themselves in community activities where they can gain experience for growth.
学生应参与社区活动，从中获得成长经验。
To gain necessary experience for my future career, I take an active part in social activities in college.
为了获得未来职业的必要经验，我在大学期间积极参加社会活动。
They can glide past eddies that would slow them down and then gain extra thrust by "pushing off" the eddies.
它们可以滑过使它们减速的涡流，然后通过“推开”涡流获得额外的推力。
Our students—Asian, Latino, African American, Native American, and, yes, white—stand to gain from a multicultural curriculum.
我们的学生们——无论是亚裔、拉丁裔、非裔美国人、印第安人还是白人——都能从多元文化课程中有所收获。
The realizations I had in that process helped me gain insights and ultimately got me ready to integrate self-care into my daily life.
在这个过程中领悟到的认识帮助我获得了深刻的见解，并最终使我准备好将自我护理融入日常生活。
This would indicate that reparative therapy has the potential to help patients with advanced brain trauma to gain an improved quality of life.
这表明，修复性治疗有可能帮助晚期脑损伤患者获得更好的生活质量。
The knowledge we gain from books and formal education enables us to learn about things that we have no opportunity to experience in daily life.
我们从书本和系统性教育中获得的知识使我们能够了解日常生活中没有机会经历的事情。
If you've successfully mustered the willpower to kick a bad habit or leave a dead-end job, you gain the confidence to confront other challenges.
如果你已经成功地鼓起勇气去戒掉一个坏习惯，或者离开一份没有出路的工作，你就会获得面对其他挑战的信心。
When kids participate in sport games just for fun, they will gain pleasure from the games, cultivate friendship with others and develop team spirit.
当孩子们为了娱乐而参与体育运动的时候，他们可以从中获得快乐，与他人建立友谊，并能树立良好的团队精神。
When kids participate in sport games just for fun, they will gain pleasure from the games, cultivate friendship with others and develop team spirit.
当孩子们为了娱乐而参与体育运动的时候，他们可以从中获得快乐，与他人建立友谊，并能树立良好的团队精神。
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