Tip: Serve up fresh fruit or cheese as a dessert substitute. While fruit is high in sugar, it beats chocolate cake and ice cream as a healthful option.

小贴士：将新鲜水果或者奶酪当做甜食的替代品。虽然水果含糖很多，但比起巧克力蛋糕和冰激凌来说，水果还是健康的选择。

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Tip: Serve up fresh fruit or cheese as a dessert substitute. While fruit is high in sugar, it beats chocolate cake and ice cream as a healthful option.

小贴士：将新鲜水果或者奶酪当做甜食的替代品。虽然水果含糖很多，但比起巧克力蛋糕和冰激凌来说，水果还是健康的选择。

youdao