You cannot move forward when a part of you is locked in the past.
当你内心的一部分被捆绑在过去时，你将无法前进。
She stayed locked in that cycle and never seemed to move forward.
她困在这种循环，似乎永远都不能前进。
Slide right leg backward by pulling from the hips, keeping that knee locked and that foot flat on the ground. Swing left arm forward at the same time.
通过胯部的拉伸向后滑动右腿，保持膝盖不要动，让脚在地上水平滑过。同时向前摆动左臂。
How much luck do you think you can look forward to if you stay locked up in your house like a hermit?
天天像隐士一样呆在家里，你觉得能有多少好运气？
Her eyes are locked on the ball and her weight is moving forward to the point where she's come up on her right toe.
她的眼睛紧盯着球，她的重心向前移动到了她的右脚尖上。
Sporty styling defines a sturdy, multi-terrain jogging stroller with a front wheel that pivots for easy, all-wheels-on-the-ground turning or can be locked forward for maximum stability.
爱好运动的造型定义了一个方便的支点，所有车轮上的地面转向或可锁定为最大的稳定性与前轮的坚固，多地形慢跑童车。
Sporty styling defines a sturdy, multi-terrain jogging stroller with a front wheel that pivots for easy, all-wheels-on-the-ground turning or can be locked forward for maximum stability.
爱好运动的造型定义了一个方便的支点，所有车轮上的地面转向或可锁定为最大的稳定性与前轮的坚固，多地形慢跑童车。
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