How can we possibly forgive someone who has wronged us?
我们怎么可能原谅一个伤害过我们的人呢？
Forgive someone or ask for forgiveness.
原谅他人，或请求他人的原谅。
I believe I should forgive someone who mean to me.
我相信我应该宽容对我不善的人。
It is hard to forgive someone else when you are mad at him.
当你对对他发脾气的时候，你是很难去原谅他的。
He would probably never forgive someone who cheated on him.
他也许永远不会原谅背叛他的人。
Apologies should not be about permission to us to forgive someone.
道歉不应该成为我们宽恕别人的许可证。
Peter asked how often he should forgive someone who sinned against him.
彼得问道，他应该饶恕那得罪了他的人多少次。
There is a process in which you go through to forgive someone who hurt you.
这里有个方法告诉你如何去原谅伤害你的人.
Frequently there is a large gap between wanting to forgive someone and acceptance.
原谅某人和接受某人是有很大区别的。
It takes strength and dedication to forgive someone, but the rewards can be worth it.
原谅一个人需要勇气和牺牲，这样做是非常值得的。
Be good enough to forgive someone, but don't be stupid enough to trust them again.
不够好，原谅别人，但不应再愚蠢到相信他们。
When you forgive someone this does not mean that they are no longer accountable for their actions.
当你宽恕他人的时候，并不意味他们不为自己的行为负责。
To become a better person, go through your past and forgive someone that did something to hurt you.
尝试做个更好的人，忘记过去，原谅曾经伤害自己的人。
You can choose to forgive someone who has wronged you even if they do not deserve or ask for forgiveness.
你可以选择原谅伤害过你的人即使他不值得原谅或者他没有要求得到原谅。
Seeking forgiveness through God is the best way to help yourself forgive someone who has done harm to you.
向上帝寻求宽恕是帮你原谅伤害你的人的最好方法。
It's crazy how we think that our refusing to forgive someone is our way of getting even with that person or punishing them.
我们以为，拒绝饶恕某人是我们与某人扯平或是惩罚某人的手段，这真是疯狂。
It's uncomfortable to face a fear. It's uncomfortable to go somewhere you've never been before or forgive someone who has hurt you.
面对恐惧，去从未去过的地方或原谅曾伤害你的人，都会使我们感到不安。
When you forgive someone who has harmed you, you not only free yourself from the burden, but you actually gain power over the situation.
当你原谅伤害你的人的时候，你不仅释放了自己的负担，你也真正获得了掌控情况的权力。
I bring this up in a long winded way because I think the most important thing you can do in 2011 is forgive someone who you feel has wronged or hurt you.
我长篇大论地说这件事，是因为我认为2011年最重要的事情，是你能原谅某个冤枉过你或者伤害过你的人。
I'd never forgive myself if she heard the truth from someone else.
如果她从别人那里听到了真相，我永远不会原谅自己。
If someone hurts you, betrays you, or breaks your heart, forgive them, for they have helped you learn about trust and the importance of being cautious when you open your heart.
如果有人伤害了你，背叛了你，或伤了你的心，原谅他们把，因为他们帮助你理解了信任，让你懂得了在敞开心扉时保持精神是很重要的。
While we all have a mental image of what forgiveness "should" look like when others forgive us, knowing how to forgive ourselves or someone else isn't as easy to understand.
当别人宽恕我们的时候,我们脑海里都想像着宽恕应该是怎样的,但是，我们心里都清楚，宽恕我们或别人却不是一件容易理解的事.
It reminds me of the story where someone told John Wesley, the founder of Methodism, "I just can't forgive that person!"
这让我想起一个故事，约翰·卫斯理是卫理公会的创始人，一次，有人对他说，“我就是不能原谅那些人！”
It is not just for the other person that you forgive, but for yourself, so you don't waste your life angry with someone or continue to hold a grudge.
这不仅仅是对于某个人的宽恕，而是宽恕你自己，所以你不必浪费生命生某人的气，或者一直对某人耿耿于怀。
Pray and ask God to help you forgive the harm that someone did to you.
祈祷，让上帝帮助你原谅那些对你造成伤害的人。
If someone hurts you, betrays you or breaks your heart, forgive them, for they have helped you learn about trust and the importance of being cautious to whom you open your heart...
原谅那些伤害你、背叛你、让你伤心的人，因为正是他们帮助你明白了什么是真正的信任，让你懂得了在该向什么人敞开心扉。
If someone hurts you, betrays you or breaks your heart, forgive them, for they have helped you learn about trust and the importance of being cautious to whom you open your heart...
原谅那些伤害你、背叛你、让你伤心的人，因为正是他们帮助你明白了什么是真正的信任，让你懂得了在该向什么人敞开心扉。
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