Trying to live up to the images of "perfect" models and movie heroes has a dark side: anxiety and depression, as well as unhealthy strategies for weight loss or muscle gain.
试图达到“完美”的模特和电影英雄形象也有阴暗面：造成焦虑和抑郁，以及选择不健康的减肥或增肌策略。
减轻体重的练习。
5 small meals a day for weight loss.
每天5餐小的进食来减轻重量。
Some foods are especially bad for weight loss.
有些食品对减肥是特别有坏的。
And was the least effective for weight loss. '.
减肥的效果是最差的。
There are two medicines used for weight loss in the UK.
在英国用于减肥的药物有两种。
It might sound like another gimmick for weight loss, but it's not.
听上去好像又是什么减肥花招吧。其实不然。
He is living proof that the types of food you eat don't matter for weight loss.
他的事实证明了吃的食物和减肥没有关系。
When you're striving for weight loss, the goal is to eat low-energy-dense foods.
当你希望减肥时，目标就是进食低能量密度的食物。
How the U.S. compares: Just 5 percent of Americans say they smoke for weight loss.
相比之下的美国：只有5%的美国人说，他们吸烟是为了减肥。
Curbing cravings is better than deprivation for weight loss success, the team concluded.
小组得出的结论是，抑制饮食渴望要比剥夺减肥成功好得多。
I'm going to help you do just that with 10 easy and very effective tips for weight loss.
我打算帮助用10种容易且非常有效的方法来减肥。
Is apple cider vinegar actually helpful for weight loss? Does it have other health benefits?
苹果醋确实有助于减肥吗？它是否有其他的健康效益？
The types of food most beneficial for weight loss purposes are fresh, whole, unprocessed foods.
对减肥的目的最有益的食物类型是新鲜、完整，未加工的食物。
Others say that I am crazy, really, I only a lunatic, one for weight loss and trouble to girls.
别人都说我很疯狂，真的，我只个疯子，一个为减肥而费心费力的女生。
Before you get too discouraged you should know that it's normal for weight loss to slow and even stall.
在感到非常沮丧之前，你应该知道减肥过慢甚至停滞是再正常不过的。
Before you get too discouraged, you should know that it's normal for weight loss to slow and even stall.
在感到非常沮丧之前，你应该知道减肥过慢甚至停滞是再正常不过的。
The basic formula for weight loss is simple and widely known: consume fewer calories than you expend.
减肥最基本的准则非常简单，而且广为人知：少摄取卡路里，多消耗卡路里。
This drug is clearly efficacious for weight loss, underscoring its promise as a therapeutic option for obesity.
这种药物显然是有效的减肥，强调其承诺，作为一种治疗选择肥胖。
We all know that there’s been a lot of controversy about which is better for weight loss, the low-fat versus low-carb.
我们都知道对于这两种食物——低脂食物和碳水化合物食物——哪种更有利于减肥有很多争论。
But if you're also watching the contestants eat andexercise for weight loss, it might actually be good motivation.
而如果你看了参赛者吃东西或者进行减肥锻炼，那这就可能给你带来动力。
Experts point out that regular walking effectively reduces the risk of osteoporosis and is very good for weight loss.
专家指出，经常步行能有效降低骨质疏松的风险，并且非常有利于减肥。
Negative energy balance: If you end up with a negative number, you've found the energy imbalance necessary for weight loss.
负能量平衡：如果你得到一个负数，你会发现减肥所需的能量是不平衡的。
It is good for weight loss, because it speeds up digestion and metabolism while helping sustain vital energy when on a diet.
它有助于减肥，因为用餐时它既加快了消化和新陈代谢速度，同时帮助维持生命必须的能量。
The study found that almost half the counterfeit drugs sold on the Internet were for weight loss, followed by influenza medicines.
调查发现，在因特网上出售的假冒药物有近半数用于减肥，随后是流感药物。
[font=Times New Roman]Fowler and Christakis say that the contagion-effect should hold just as much for weight loss as it does for weight gain.
[font=TimesNew Roman]Fowler和Christakis认为这种“传染效应”在减肥上也一样。
The high-protein, low-carbohydrate diets many people turn to for weight loss might have potentially harmful long-term effects, a small study hints.
据微调查结果显示，人们为减肥而选择那些高蛋白，低碳水化合物的饮食，可能对健康存在长期的潜在危害。
The high-protein, low-carbohydrate diets many people turn to for weight loss might have potentially harmful long-term effects, a small study hints.
据微调查结果显示，人们为减肥而选择那些高蛋白，低碳水化合物的饮食，可能对健康存在长期的潜在危害。
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