For many runners, that's the incentive they need to get back in the groove.
对于许多跑者来说，这正是他们摆脱瓶颈所需的动力。
For many runners, Golaszewski's defense strategy — planning a second marathon before crossing the finish line of the first — is a bit overwhelming.
对于绝大多数跑步者而言，Golaszewski的防守战略——在跑完第一个马拉松前就计划第二个马拉松——的确有些过分。
For many runners, a 35-mile week can be far better preparation for the marathon than a 70-mile week, because the former can more effectively foster the completion of higher-quality training.
对许多跑步者而言，备战马拉松每周35英里比每周70英里更好，因为前者能够更有效地进行更高强度的训练。
Many of the runners in the London Marathon tomorrow have found courage, fulfillment and fitness through training for the event.
许多参加明天伦敦马拉松赛的选手通过训练找到了勇气、成就感和健康。
Many runners are training on their own with the help of training schedules and others are involved with charity running programs to train for the race with a group.
许多跑步者都是根据训练日程在进行自我训练，其他人则是加入了公益的跑步计划，通过集体的方式进行训练。
Some runners swear by Vibram barefoot running shoes, but many readers have told usthey'll never give up structured shoes for their daily jog.
一些跑步者坚持穿维布兰为赤脚跑步设定的鞋子，但很多读者告诉我们，他们也不会放弃穿构造合理的鞋进行每天的慢跑。
The problem: Some runners who are training for specific racesor certain goals run too hard, run too many miles, and don't allow forproper recovery time.
问题:一些为了特别的比赛或者一定的目标而训练跑步者跑的太厉害，跑了太多哩数，不允许适当的恢复时间。
Many new runners find that the turning point is when they can run continuously for 30 minutes.
许多新手发现转折点就是当他们能够连续地跑30分钟的时候。
So for many years I’ve teased my friends who are runners by reminding them that a marathon is a race modeled after a guy who ran until he dropped dead.
这么多年来，我一直跟那些跑步的朋友们打趣，提醒他们马拉松比赛纪念的是一个跑步力竭而死的人。
So for many years I've teased my friends who are runners by reminding them that a marathon is a race modeled after a guy who ran until he dropped dead.
这么多年来，我一直跟那些跑步的朋友们打趣，提醒他们马拉松比赛纪念的是一个跑步力竭而死的人。
The problem: Many beginning runners underestimate the importance of nutrition, for both their running performance and their overall health.
问题：许多跑步新人低估了营养对他们跑步成绩和整体健康水平的重要性。
Runners from many countries are competing for the international prize.
来自许多国家的赛跑运动员正在为获得这项国际奖而竞争。
I have seen it myself with many runners that could have been quite easily treated. Instead they have continued for months with the same kind of nagging pain in each stride.
我亲眼看到许多有此伤的跑步者原本可以被相当容易地治愈，但是，他们继续跑好几个月，每一步带着同样的，挥之不去的疼痛。
Many top runners have entered for the race.
许多顶尖的赛跑选手都报名参加了比赛。
Many of my runners prefer to add a run in the morning when they know they have a hard workout in the afternoon. The easy run gets them loosened up for the hard work later.
当下午有高强度跑时，许多跑者喜欢在早晨加跑，轻松的晨跑可以为他们稍后的高强度跑放松肌肉。
Dehydration is a major problem for many marathon runners so it is essential to take in two full cups of liquid at each aid station.
脱水是马拉松选手碰到的主要问题，因此在每个补水点保证2杯水的补充非常重要。
Many people enter this phase if they are on a low-carb diet, or professional athletes who use all their carbs for an extended period of time-like marathon runners-will be in this state as well.
许多人会因为低碳水化合物饮食，或专业运动员长时间消耗碳水化合物之后也会进入这种状态如马拉松运动者就会如此。
Many people enter this phase if they are on a low-carb diet, or professional athletes who use all their carbs for an extended period of time-like marathon runners-will be in this state as well.
许多人会因为低碳水化合物饮食，或专业运动员长时间消耗碳水化合物之后也会进入这种状态如马拉松运动者就会如此。
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