Keeping a diary can help you work out your daily food intake more accurately.
记录日记可以帮你更准确地算出你每天的食物摄入量。
In a year's time, assuming no increase in food intake, you could lose ten pounds.
在一年的时间里，假设食物摄入量没有增加，你可以减掉10磅。
This shows that the relationship between hunger and food intake is more complex than we thought.
这表明饥饿和食物摄入之间的关系比我们想象的要复杂得多。
By limiting food intake, caloric restriction minimizes the amount of glucose entering cells and decreases ATP generation.
通过限制食物的摄入，热量限制使进入细胞的葡萄糖量降到最少，并减少ATP 的产生。
In recent years, a growing body of research has shown that our appetite and food intake are influenced by a large number of other factors besides our biological need for energy.
近年来，越来越多的研究表明，我们的食欲和食物摄入量除了受对能量的生理需求影响外，还受到许多其他因素的影响。
In recent years, a growing body of research has shown that our appetite and food intake are influenced by a large number of other factors besides our biological need for energy
近年来，越来越多的研究表明，我们的食欲和食物摄入量除了受对能量的生理需求影响外，还受到许多其他因素的影响。
According to a recent study in the Journal of Consumer Research, both the size and consumption habits of our eating companions can influence our food intake.
《消费者研究杂志》最近的一项研究显示，我们同餐伙伴的身形和饮食习惯都会影响我们的食物摄入量。
跟踪食品摄入量。
Monitor your food intake to build energy and health.
要检测食物的摄入量来保持活力和健康。
And this increased food intake did, indeed, lead to obesity.
实际上，食物摄入量的增加导致肥胖。
Research shows people tend to match their food intake to their dining partner.
研究显示，人们喜欢和餐桌上的其他人比较进食量。
Is it primarily the meat intake, the plant food intake or a combination of both?
这主要是因为肉类摄取，植物食物摄取或两者的结合？
Hydration, food intake and skin temperature can affect body fat measurements.
水和作用，吸入的食物和皮肤温度能过影响体脂的测量。
They have reduced their food intake, and more children are consequently malnourished.
他们已减少了食物的摄入量，可是很多儿童却因此而营养不良。
Count calorie or fat grams or use a commercial weight-loss program to track food intake.
通过计算卡路里或者脂肪克数或者通过商业性的减肥程序跟踪食品摄入量。
Seeing a record of your food intake will help you see where your diet needs improvement.
翻看你的进食记录有助于你看到你的饮食习惯哪儿需要提高。
But a simple step might help keep food intake in check: a glass of water before meals.
但是，一个简单的步骤或许有助于控制食量：饭前一杯水。
[Laura Fonken et al, Light at night increases body mass by shifting the time of food intake]
[劳拉·范肯等，《夜间灯光通过改变进食时间增加体重》]
Professor Cox said: 'in this study, the mice were eating more, which suggests a bigger drive for food intake.
考克斯教授说：“在这项研究中，老鼠吃得多，说明有更大的驱动力使它对摄取食物感兴趣。”
Most households had cut their food intake and more people are scavenging for wild foods, WFP assessors found.
国际粮食计划署顾问发现，大部分家庭的食物摄入量减少，更多的家庭在垃圾推中寻找食物。
Generally by watching their food intake very carefully and continuing to increase their physical activity.
通常来说，这些人会非常小心地控制饮食，并继续加强身体锻炼。
They tend to be malnourished, or at least under-nourished because many replace their food intake with alcohol.
这些人通常营养不良，起码可以说缺乏营养，因为许多人以酒代饭。
Which comes to almost 5 pounds, since you \ 'll lose one pound for every 3, 500 calories cut from your food intake.
那你一年就会减少5磅，因为从你所吸收的食物中每减少3,500卡路里，你就会减轻1磅。
If you finish a large meal in less than 20 minutes, you'll have impaired your body's ability to regulate food intake.
如果你不用20分钟就吃完一顿大餐，就会损害身体日常食物摄取的能力。
Normally, those levels fall when food intake decreases, but in this case Lippl attributes the change to the thin air.
通常瘦素会随着进食的减少而下降，利普认为这次是稀薄的空气导致了这种变化。
The reason this is of some significance is that we're trying to reduce food intake as a general public health measure.
理由这是一些重要性是当公众健康测量的时候 ,我们正在尝试减少食物摄取。
Light at night increases mice body mass, apparently by shifting food intake to times when the animals are less active.
夜晚的灯光会让老鼠身体发胖。当这些小动物不那么活跃时，灯光明显改变了它们的进食次数，因而造成体重增长。
"Our study indicated that soy food intake among breast cancer survivors is safe and may reduce the risk of recurrence," she said.
“我们的研究显示豆制品的摄入对乳腺癌存活者是安全的，甚至可能减少复发的风险。”她说。
After eight weeks, the animals reduced their food intake 40 percent and lost 13 percent of their weight, without apparent heart problems.
八周后，这群猴子进食量减少40%，体重减轻13%，未发现明显的心脏问题。
If activity is reduced, healthy people can survive on half their usual food intake for an extended period and without any food for many days.
如果减少活动，健康的人能够只靠平常摄入的食物量的一半就能活更长的时间，并且可以好几天不吃东西。
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