Do you have any fitness programme?
你有健身计划吗？
But I won't be able to relax too much because I want to continue with my fitness programme.
然而我不会过渡放松因为我要继续我的适应性训练。
Here are some tips for getting the most out of your fitness programme and preventing injury.
为了使你的锻炼计划能够发挥最大的效用，同时又能避免运动损伤的发生，这里提一些建议。
A scheme of perfecting the current evaluation criteria for strength items such as chinning and dipping training in National Physical Fitness Programme was offered in this paper.
对目前国家体育锻炼标准中单杠引体向上和双杠双臂屈伸的评分标准提出了修改建议。
Since then he has embarked on a gruelling rehabilitation programme and has proved his fitness with some impressive displays in pre-season.
自那次受伤后，凯利开展了痛苦而漫长的康复计划，并且在季前赛中展现了令人信服的康复程度。
But today she participates eagerly in a physical education (PE) programme that emphasizes lifelong fitness and cooperation instead of endless callisthenics and cutthroat competition.
而今天，她积极参与了一种体育课程，这种体育课强调终生健康和相互合作，而不是没完没了的健美操和激烈的竞争。
Listen to this programme with Helen and Jean, who speak to a fitness expert about the most effective ways to lose weight.
海伦和董征在本期节目当中专门走访了英国的健美专家，了解如何最有效的进行减肥。
If after a month your fitness is like this then what twill you be like having completed a full training programme ahead of next season?
如果在一个月之后你的适应能力像现在这样，那么你会在下个赛季之前完成整套训练项目吗？
Research suggested that people on the Jenny Craig programme lose more than three times as much weight as those using other diets, have lower cholesterol levels, better fitness and eat more fruit and .
这一项目的营养师卡伦巴伯说：“根据我们的经验，盲目进食是个人体重管理教练在服务客户中遇到的最普遍的问题之一。”
Research suggested that people on the Jenny Craig programme lose more than three times as much weight as those using other diets, have lower cholesterol levels, better fitness and eat more fruit and .
这一项目的营养师卡伦巴伯说：“根据我们的经验，盲目进食是个人体重管理教练在服务客户中遇到的最普遍的问题之一。”
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