Schedule Your Workout: Look at your week and choose the day(s) with the fewest obstacles in your path for a lunchtime workout. Schedule it in your calendar just like you would any other appointment.
制作午餐健身计划:看看你这周有哪(几)天有中午时间去健身房,提前标注在你的日历上,就像预约一样。
So in the north, the solstice day has the shortest length of time between sunrise and sunset and fewest hours of daylight.
所以在北半球,冬至日的白天是最短的,只有几个小时而已。
So in the north, the solstice day has the shortest length of time between sunrise and sunset and fewest hours of daylight.
所以在北半球,冬至日的白天是最短的,只有几个小时而已。
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