Start exercising, and you'll feel like yourself.
开始锻炼，你会找到自己。
Try helping others who may feel like you. Teaching is the best way to learn; helping others is very often the best way to help yourself.
尝试去帮助那些和你有类似感觉的人指导是最好的学习方式，帮助别人常常也是帮助自己的最好方式。
It doesn't matter whether or not you actually have these qualities - like an actor taking on a part, feel yourself become them.
你是不是真的具有这些品质并不重要——你要像演员进入角色一样，感觉自己变成了那样子。
Even when you are working with London records, you started to have you own brands, do you feel like being an entrepreneur yourself?
你在和伦敦唱片公司合作的时候，你还是开始拥有自己的品牌，你是不是更喜欢你自己的品牌？
S: Even when you are working with London records, you started to have you own brands, do you feel like being an entrepreneur yourself?
s：你在和伦敦唱片公司合作的时候，你还是开始拥有自己的品牌，你是不是更喜欢你自己的品牌？
Feel better about whatever it is you don't like about yourself by picturing the absolute worst-case scenario.
想象绝对最坏的情况会让你对你不喜欢自己的部分感觉更好。
When you test yourself as you study, you may feel like you're making it harder on yourself, but on the test, you will do much better.
如果你在学习时考考自己，你可能会感到学习起来比较困难，但是通过测试你将学到更多东西。
See how liking yourself is making room for more stuff into your life? See how your entire personality is uncovered (like by like) and gives you the freedom to do whatever you feel like?
发现爱你自己是如何使更多的东西融入你的生活了吗？发现你的整个人格一点点被喜欢覆盖，给你更多的自由做你想做的？
Have the courage and strength to stretch, and you will feel yourself come alive like never before.
鼓足你的勇气和力量来“拉伸”自己，然后你就会感觉到，你比以前任何时候都活得更有意义。
Don't work out to the point of injury, but push yourself during exercise routines - don't give up because you don't feel like it or you're tired.
不要锻炼到受伤的程度，但是在日常锻炼中鞭策自己——不要因为你不喜欢或你感觉很累而放弃。
You feel like you can’t do it all by yourself.
你觉得靠你自己无法完成。
Either you see yourself as better than someone and you get lazy and perhaps arrogant, or you see someone else as better than you and you feel like all your hard work is for naught.
也许你会觉得自己比别人出色而变得骄傲自大，并开始懒惰傲慢起来，也许你觉得付出同样的努力甚至比别人更多，但所得恰恰相反，因而开始质疑自己的汗水付诸东流。
You feel like you can't do it all by yourself.
你觉得靠你自己无法完成。
Now what I'd like you to do is to put a label on how you would like to feel around these people - e.g.You might want to label yourself as' Intelligent 'when you are around these people.
现在，我需要你做的就是，给自己贴一个标签，当你和这些人在一起的时候，你希望自己能够有什么样的良好感觉，怎样与众不同——比如，当你在这些人周围的时候，你可能希望把自己贴上“聪明”的标签来区别它们突出自己。
(" It'll feel like you're giving yourself a double chin, "says Queiros.) feel the stretch in the back of your skull and then relax.
(“这感觉像你有一个双下巴”，奎罗斯说)感觉你颅骨后面的拉伸，然后放松。
But don't limit yourself to the moments where you feel inspired or you feel like the moment is just right to do something.
但是不要把自己只是局限在灵感大发或时机正好的那一刻。
You may feel like you're kidding yourself - trying (and failing) to be happy with your current life.
你可能在欺骗自己——正试着对现在的生活感到满意(或者可能做不到)。
But you don't have to look like a pregnant model to feel good about yourself.
但是你没有必要非得让自己看上去像一个孕妇模特才感觉良好。
If you don't feel like you love yourself or have healthy self esteem, it's time to take steps to change that.
如果你没有感觉到你是爱自己的，或者拥有健康的自尊，是采取行动改变这一现状的时候了。
If you're pregnant, you might not feel like dragging yourself to the dentist, but you should do it.
你也许觉得怀孕的时候没有必要去看牙医，但事实上你却很有必要去。
Because you have released all these certainties - and that is a sign of strength - fears may turn up and you may feel like you're drifting around by yourself on a rough ocean.
因为你们放下了所有这些确知-而这是力量的征兆-害怕可能会出现，而你或许会觉得自己一个人漂流在波涛汹涌的大海上。
Sometimes you have to let people help you even if you feel like you can do everything yourself.
有时你要让其他人帮助你，即便你觉得你自己一个人能行。
However, if this trait puts you in too many compromising situations, makes you feel frustrated or disappointed in yourself for being treated like this, it may be time to abandon ship.
然而，如果这种性格置你于太多不利情形，因为受到这样的待遇，你感到灰心丧气或失望，可能正是放弃这段友谊的时候了。
The panacea for a broken heart is a busy mind and a tired body; so throw yourself into work even though you don't really feel like working, and focus all your energy into your professional life.
忙碌的头脑和疲倦的身体是医治破碎的心的灵药，因此请将自己投入到工作中去，即使你并不是那么喜欢干活，也最好集中所有的精力到自己的职业生活上。
So there you have it: feel like a kid, take a step, stretch yourself, make a contribution, and get in a habit.
现在你有了五条原则：把自己当成小孩，迈出一小步，“拉伸”自己，做出贡献和养成习惯。
ACTION: When you judge yourself too harshly, you will feel like a failure, no matter how successful you are.
对策：你如果总是苛刻地评判自己，即便你再成功也会觉得自己一事无成。
If you stay in the realm of self pity, your feeling sorry for yourself will make you feel like you're helpless to change your situation.
如果你待在自我怜悯的圈里，你为自己感到可悲的情绪将使你感觉无力改变现状。
If you're reading this, though, you're probably looking to get in touch with your more feminine side - those non-physical aspects of yourself that make you feel more like a girl or a woman.
如果你正在阅读本文，你可能希望找到自己身上更有女人味的一面——你身上这些不可名状的东西使你看上去更像一个女孩或女人。
In your personal life, your reaction to stressful situations like these might be to start Shouting, or to go hide in a corner and feel sorry for yourself for a while.
在您个人生活里，面临上述这些压力重重的情境时也许可以开始大声叫喊、或是躲到一个角落里独自难受一阵子。
Cycling all day requires roughly twice the normal intake of calories. Therefore, even when it's so hot that you don't feel like eating, sometimes you have to force yourself.
整天骑车大约需要摄入比平时多两倍的卡路里，所以尽管天气很热，人没有胃口，有时你还得强迫自己吃一些东西。
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