The race started and Dale tried his best to run fast.
比赛开始了，戴尔尽他的全力跑得快些。
As you begin to feel loose and ready to race, visualize yourself running fast, particularly over the toughest portions of the course.
当你开始感到松弛和做好比赛准备的时候，想象一下你跑得很快的时候，尤其是你比赛最紧张的那个阶段。
We made up for that by being more reliable than the quickest and, in a 19 race championship, while of course it is important to be fast, you also need to be consistent and reliable.
在赛季所有19场比赛中，为了要获得好的成绩，较之于速度我们更注重于可靠性，当然速度是非常重要的，但同时赛车也要稳定可靠。
Even during your base training phases-in fact, even if you're never going to race again-include relaxed, fast runs of about 100 meters at the end of at least two easy runs each week.
即使是在你的基础训练阶段——即使你不想再参加比赛——包括在你每周至少两次的轻松跑的最后放松的、轻快的跑大概100米。
I was surprised but I wasn't totally surprised... 13.15 is fast, especially for a comeback race.
我有一些惊讶，但也在意料之中……13秒15已经是很快的速度了，尤其对复出比赛来说真的很快。
The number one mistake runners make on race day is to go out too fast, expend way too much energy in the first few miles and crash and burn towards the end.
最常见的失误是在起跑时跑太快，把太多的体力消耗在前面的几英里，然后带着失败的情绪奔向终点。
Running up a hill too fast not only hurts, it can also ruin a run or a race.
山坡上跑不仅会让你受伤，还会摧毁你的跑步或比赛。
Building fast helicopters has a practical purpose beyond this transatlantic race.
除了参加这次跨大西洋的竞赛外，建造高速直升机还有着现实的意义。
Until a year ago, Wes, 15, was a lean, fast sprinter who could always be relied on to win the race for his track team.
直到一年前，15岁的韦斯(Wes)还是个精干的快跑选手，也是田径队一直仰仗的赛跑胜利者。
What you have here is called a "race condition," a condition where something can go wrong only during a small window, meaning that you have to be pretty fast, or pretty unlucky, to see the problem.
我们这里遇到的情况叫做竞态条件（racecondition），是一种出错概率非常小的条件，意味着您只有非常快速或者非常运气不好才会遇到这种情况。
Here are three ways to choose a realistic marathon time goal, which will help you decide how fast to train and how fast to run on race day.
下面有三种决定现实的马拉松的时间目标的方法，这将帮助你决定你在锻炼时跑多快，正式比赛那天又是多快。
The easiest mistake for a beginning racer to make is to respond to the exuberance of the race and head out too fast.
第一次参加比赛的人最容易犯的错误就是沉浸于比赛的热烈氛围中以致起跑太快。
That feeling can be described as panic - our hearts race, our palms sweat and we feel ready to confront the danger or run away from it as fast as we can.
这样的感觉是可以说是很痛苦的，我们的心跳加快，手掌流汗，我们觉得已经准备好了面对危险或尽快地逃离它。
Ideally, the vehicle will accomplish the kind of drifting, fast turns that race car drivers make.
理想情况下，车辆将像赛车驾驶员那样完成漂移和急速转弯。
Andy ran the first mile of the race extremely fast, but he couldn't maintain the pace, and had to slow down.
安迪在起跑后的前一英里跑得很快，之后却无法维持原来的速度，不得不慢下来。
They are also fast: an Audi diesel won the Le Mans 24-hour race this year.
它们的速度也很快：装有柴油机引擎的奥迪在今年的勒芒24小时耐力赛中夺得冠军。
Get a little too over-confident and you might slack off a little in your training or start out way too fast in your race.
如果你有点自负，在训练时你就会减慢速度要不就会在比赛时起跑速度太快。
If I want to race a man and my mind is the fast horse, my heart is the medium horse and my body is the slow horse.
如果我要同男人较量，我的头脑便是快马，我的心性便是中马，我的身体就是驽马。
Choose your motor bike and race turbo fast on highways.
选择你的摩托车和种族涡轮快速公路上。
I was very fast in the beginning of the race in the wet, but unfortunately I made a mistake in braking and I crashed.
比赛开局我跑得很快，可惜我刹车失误摔车。
Although he ran fast, he failed to win the race.
虽然他跑得很快，但他没能在比赛中获胜。
“Your body will tell you” your perfect weight, he said, and when you are there, “you will feel fast, race fast.”
他说你的身体会告诉你你的完美体重是多少。当你达到时，你会有那种飞奔的感觉。
Last year's top game was Settlers of Catan, in which players race to build cities, and this year's new craze is Wits and Wagers, a fast-paced trivia and gambling game.
去年的销量冠军是《卡坦》(Settlers of Catan)，玩家通过建造城市互相竞争。今年则是《智者和赌徒》(Wits andWagers)一款快节奏的推理赌博游戏。
When you start a run or race too fast, all of your physiological systems spike.
当您训练或比赛起步太快时，您所有的生理系统开始高速运转。
Many years ago, I saw a man running so fast on the 110 meter race, he beat the black men and won the match.
许多年前，我看到一个男子在110田径比赛中跑得很快，他击败了黑种人选手，赢得了这场比赛。
If your goal is simply to finish a race, you can run fewer miles than if your goal is to finish with a fast time.
如果你的目标仅仅是完成比赛，与那些目标是快速完成比赛的相比，你可以跑的少一些。
Race your car as fast as you can.
比赛你的车一样快，您可以。
Race your car as fast as you can.
比赛你的车一样快，您可以。
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