You can also take 15 minutes to call to a friend or family member, read a magazine, or scribble some thoughts down in a journal.

此外，你可以花15分钟给朋友或是家人打个电话，或读读杂志，或是把一些想法随手写在日志本上。

youdao

You can also take 15 minutes to call to a friend or family member, read a magazine, or scribble some thoughts down in a journal.

此外，你可以花15分钟给朋友或是家人打个电话，或读读杂志，或是把一些想法随手写在日志本上。

youdao