I am so tired, so I fall asleep soon.
因为我很疲劳，所以我很快就睡着了。
Every night, I go to bed later and I can't fall asleep soon.
每天晚上，我很晚才睡觉，我无法入睡。
Thought challenging: some people lay awake and convince themselves that if they don't fall asleep soon, something horrible-like a car crash or a layoff-will happen to them the next day.
思维挑战法：有些失眠的人会给自己反复强化负面思维，比如他们会想，如果他们不马上睡着的话，第二天就会有非常可怕的事发生——比如遭遇车祸或是被公司炒鱿鱼什么的。
I'll fall asleep if I don't get out of this stuffy room soon.
如果我不赶快离开这闷热的房间，我会睡着的。
Most parents soon fall asleep, still weary from their journey from home.
很多父母很快入睡，从家里来到学校的旅程仍然使他们疲倦。
But with laptops before breakfast, mobiles left switched on by bedsides and iPods stuck in ears as they fall asleep, I do worry my sons will soon lose the power of speech entirely.
可是，早餐前的手提电脑，随时随地的手机联络，睡觉时耳朵塞着的ipod，我很担心我儿子会完全失去讲话的动力。
What to do: as soon as you notice this happening, take steps to prevent it from becoming habitual. (Naturally, worrying that you won't be able to fall back asleep makes it harder to sleep.)
怎么做：一旦你意识到这种情况发生，采取方法阻止它变成惯常的行为。(当然，担心你不能安然入睡让你入睡更加困难。)
Take some sleeping tablets , you will soon fall asleep.
吃几片安眠药，你很快就会睡着。
I was able to fall asleep as soon as I got into the sleeping bag.
一进入睡袋我就睡着了。我们轮流休息。
很快，它们会进入梦乡。
I sleep well but I think that is because during our waking hours we are busy so that I fall asleep as soon as I close my eyes at night.
我晚上睡觉还是挺好的，因为工作安排得比较紧，所以晚上一闭上眼睛就能睡着。
And as soon as I was done working I could just fall asleep.
只要一把工作做完，我就倒头大睡。
The utility model relates to a hypnotic device used for helping people fall asleep as soon as possible, which belongs to the technical field of the items in daily use.
本实用新型属日常生活用品技术领域，是一种能够帮助人们尽快进人睡眠状态的催眠装置。
很快它们将会都入睡。
Autumn leaves when they're tired, Settle down in a heap, At the foot of the old tree, Soon they'll all fall asleep.
秋叶，当它们疲倦的时候，落下成为一堆，在这老树的脚下，它们很快就会入睡。
Someone will fall asleep as soon as laying his head on the pillow, but someone will struggle for hours in bed.
有的人头一碰枕头就睡着，有的人在床上躺下好几个小时也睡不着。
What to do: As soon as you notice this happening, take steps to prevent it from becoming habitual. (Naturally, worrying that you won't be able to fall back asleep makes it harder to sleep. )
怎么做：一旦你意识到这种情况发生，采取方法阻止它变成惯常的行为。（当然，担心你不能安然入睡让你入睡更加困难。）
What to do: As soon as you notice this happening, take steps to prevent it from becoming habitual. (Naturally, worrying that you won't be able to fall back asleep makes it harder to sleep. )
怎么做：一旦你意识到这种情况发生，采取方法阻止它变成惯常的行为。（当然，担心你不能安然入睡让你入睡更加困难。）
应用推荐