One popular exercise is the "PNF" diagonal shoulder exercise from the Proprioceptive Neuromuscular Facilitation concept.
一种流行的练习是来源于神经肌肉促进技术理念的PNF螺旋对角肩部练习。
One popular exercise is the "PNF" diagonal shoulder exercise from the Proprioceptive Neuromuscular Facilitation concept.
一种流行的练习是来源于神经肌肉促进技术理念的PNF螺旋对角肩部练习。
应用推荐